Chronic gastritis Precautions

To:
? Light, easy to digest food
Vegetables and fruits containing fiber, such as apples, pears, bananas
? Long-term adherence to a eight-minute meal
? Chew slowly
? timely treatment of pharyngitis, gingivitis, sinusitis and other oral adjacent organs disease
? Pay attention to the warmth of the abdomen and lower limbs
? Guaranteed rest
? Physical exercise, especially abdominal exercise
? Breakfast is full, Chinese food is better, dinner is less
You'd better take a walk for 30 minutes after dinner.
Keep Head high when supine
Long Course maintenance Treatment

No:
? Fried food, sweet snacks, pickles, too coarse food
? cold, expired food
? chili, mustard, pepper
? Acidic fruits, such as oranges, oranges, grapefruit, plums, red bayberry
-fried, roasted, smoked, branded and marinated foods
? High-fat foods, especially chocolate
? wine, coffee, strong tea, carbonated drinks, orange juice, soda water
Don't eat 2 hours before bedtime.
Don't drink a lot of water before meals and meals.
Beans, soy products, sucrose, sweet potatoes, potatoes and other easy-to-produce food
? Foods that are difficult to digest such as pumpkin, potatoes, glutinous rice, nuts, etc.
? sour, spicy, Chen, smelly food
Aspirin, pain-relieving tablets and other antipyretic and analgesic drugs; must be taken after meals
To swallow the secretion of sputum, mucus and other germs into the stomach.
Avoid lying flat immediately after overeating.
? overeating
? The belt should not be too tight

Chronic gastritis Precautions