According to experts, "Computer family" should choose the following types of tea because they have been dealing with computers for a long time.
Medaka Tea: medaka is rich in β-carotene, vitamin B1, vitamin C, calcium, and iron. It has the function of supplementing the liver, benefiting the kidney, and clearing the body. Whether it is tea or snacks like raisins, it can alleviate problems such as sour eyes, fatigue, and myopia.
Green tea: it is the most popular health care drink in recent years, because it contains powerful antioxidants such as phenol and vitamin C, which can not only clear free radicals in the body, it also causes the corenium cortex to produce hormones that combat stress. Of course, a small amount of caffeine contained in green tea will stimulate the central nervous system. It is best to drink it during the day to avoid affecting sleep.
Chrysanthemum Tea: it indicates the function of clearing the liver.
Cassia Tea: Cassia has the functions of clearing heat, eyesight, brain marrow supplementation, Liver Qi, and benefit bones. People with constipation drink after dinner, which is very effective in the treatment of constipation.
Du Zhong Tea: du Zhong has the function of Invigorating Kidney and strengthening bones and muscles, and has a certain effect on back pain caused by sedentary operation.
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