Four cups of tea that the computer will drink every day

What should I do if it takes a long time for my computer? In fact, four cups of tea a day can not only resist radiation attacks, but also protect the eyes.

Four cups of tea that the computer will drink every day

1.A cup of green tea in the morning: Green tea contains powerful antioxidants and vitamin C, which can not only clear free radicals in the body, but also produce hormones that combat stress. A small amount of caffeine in green tea can stimulate the central nervous system and boost the spirit. But it is best to drink it during the day to avoid affecting sleep.

2.Afternoon chrysanthemum tea: Chrysanthemum has the function of clear eyes and liver, some people simply use chrysanthemum and medlar together to soak for drinking, or add honey in chrysanthemum tea, it is helpful to relieve the depression.

3.Tired: Wolfberry is rich in β-carotene, vitamin B1, vitamin C, calcium, iron, and has the function of supplementing the liver, benefiting the kidney, and clearing the body. It is sweet. It can make tea or make snacks like raisins. It is effective to solve the problem of "computer" Eyes and fatigue.

4.Evening cup of Cassia tea: Cassia has the functions of clearing heat, Mingmu, supplementing brain marrow, zhenganqi, and benefiting bones.