Let go is happy.

I just bought "let go is happy" yesterday. This is a philosophical book that uses stories. It seems like a story before going to bed, but every story is memorable. A simple text description describes the philosophy of life one after another, just let it go ....
The story is saved. Here I will extract some things that I think have a lot of insights ....

1) Happiness is actually very simple. It always belongs to a contented person, not a greedy person.
2) Happy four sentences: treat yourself as others; Treat others as yourself; Treat others as others; Treat Yourself As yourself
3) Happiness is your own business, as long as you are willing, you can change the remote control in your hands at any time to adjust the window of your mind to the happy channel
4) Put it down to be happy and use your good mood to accommodate others. If you are tolerant of others, you can fulfill your needs.
5) You cannot change the environment, but you can change yourself. You cannot control the weather, but you can change your mood. You cannot choose your appearance, but you can smile. You cannot change the facts, but you can change your attitude. You cannot control others, but you can master yourself. You cannot predict tomorrow, but you can grasp today; you cannot extend the length of life, but you can decide the width of life
6) External silence can help you find the lost thing, the peace of mind allows you to examine your own life
7) a great heart can hold on to this worried world! You don't have to forget me. You only need a broad heart, love yourself and love others, and you will have endless happiness.
8) at the right time and on the right occasion, A simple smile can create a miracle
9) a person with gratitude may be touched even when looking up at the night sky
10) extend your hand to someone in need, then you will have the whole world
11) There are two precious things in life: beauty and truth.
12) listening is an art and a silent language. for modern people who are used to displaying themselves to others, listening has been forgotten for a long time. Remember,
13) unfortunately and happiness are two different aspects of the same thing. Without misfortune, we cannot feel happiness or sweetness. Without misfortune, we cannot even feel happiness.

How can we express my feelings? In some cases, we can all say these things, but in many cases, we cannot do anything ....
just like the irony, "what you can think of is never done. What you can think of is never done."
, is it so contradictory?
put down some things, forget some things, and put aside some things. Is it really so difficult ?....