Mercy, pull the ear to the Yang

Mercy, pull the ear to the Yang

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Mercy, pull the ear to the Yang 2015-12-02 Machine Cat FinishingThe true meaning of boxingThe true meaning of boxing The true meaning of boxing

number A-neijiaquan

Function Introduction Chinese Traditional Wushu carries a long and profound culture in China, which is based on the theory of "Yi", and the comprehensive science of human life and movement is studied by martial arts, wushu, martial arts and martial medicine as the carrier. It embodies the traditional culture in the face of the universe of the far-reaching feelings and ideas. Its connotation of exquisite, calm, carefree, exerted, Broad is its "Heaven and Man" The essence of unity.

< Strong style= "Background-color:inherit;" > Kidney is one of the important organs of the human body is born of this kidney function is normal, the health has a pivotal role. "Neiching Sue asked" has already elaborated the human body aging reason: "The kidney gas is bad, the essence loses, Tiangui exhausted." " Span style= "Background-color:inherit;" >, Nadis Agata "is the first condition of longevity. TCM theory thinks: the kidney main Tibetan essence, opens up in the ear, cures the kidney disease The acupuncture point has many in the ear part. So .

Here are a few small work methods, I hope you can mercy daily, restore their own Yang Qi:

1, pull Tragus : The hands of the index finger put tragus inside, with the forefinger, thumb lift tragus, from inside out, pull from light to heavy, pulling strength to not feel pain, 3-5 minutes each time. This method can also treat headache, dizziness, neurasthenia, tinnitus and other diseases.
2, sweep the outer ear : To the hands of the ears from the back to sweep forward, then you will hear the "Cha Cha" sound. Each time 20, several times a day, as long as persistent, will be able to strong kidney fitness.

3, pull binaural Two index finger straight, respectively inserted two ears, rotated 180 °. Back and forth 3 times, immediately pull out, the ear "ba Ba" sounded. Generally pull 3~6 times. This method can promote the auditory sensitivity, and has a brain-strengthening function.

4, Ming Tian Drum : The two palms are close to the ear, palm will cover the ear tightly, with the thumb and the little finger fixed, the remaining three refers to a staggered percussion head after the occipital bone part, that is, the brain, Wind house, dumb door hole, the ear "banging" sound, such as drums. This method has the function of refreshing brain, ning dazzling ears, not only can be used as routine health care, but also for middle and old people common tinnitus, dizziness, insomnia, headache, neurasthenia and other diseases have good curative effect.

5. Rub-Flange : Double hands Empty fist, with thumb, index finger along the flange and push the rub up and down, until the helix congestion fever. This method has brain, strong kidney, ear, eyesight, can prevent impotence, urinary frequency, constipation, leg pain, cervical spondylosis, flustered, chest tightness, headache, dizziness and other diseases.

< Span style= "Color:rgb (0, 0, 0); >6, Rub all ears : Double palms rub fever, massage back to the ventral surface (that is, the front of the ear), and then repeatedly massage back, repeated massage 5~6 times. This method can dredge the meridians and the kidney and the whole body organs have health care effect.

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Mercy, pull the ear to the Yang