People grow up in the Process of defeating inferiority and building confidence.

People grow up in the Process of defeating inferiority and building confidence.
In real life, almost everyone knows the importance of self-confidence to our career and life. But knowing the necessity of self-confidence does not mean having self-confidence. In fact, lack of self-confidence has always been a major problem that has plagued people. A survey is conducted by students of elective psychology in a university. One of the problems is the most difficult for the individual, people who lack confidence account for 75% of the total. In life, those who follow, cringe, fall deep in anxiety, feel powerless, and even doubt about their abilities are almost everywhere. People of this type have doubts about whether they are responsible or not. They also doubt whether they can seize a favorable opportunity. They always think that it is impossible for things to go smoothly, so as to feel uneasy. In addition, they do not believe they can have what they want. As a result, they tend to retreat and seek second-level satisfaction as long as they have some achievements.
So how to build self-confidence?

(1) Establish goals for yourself

Setting goals is not only a need for success in life, but also a need to stimulate people's potential and maximize value creation. Therefore, life must have goals and goals, you will try your best to achieve your goals, so you will not worry about self-confidence or anything other than your goals. In fact, setting goals is a manifestation of self-confidence. If you have a goal in your mind, your subconscious will mobilize all your energy and work hard to achieve the goal. However, when setting goals, you must make sure that they are in line with your own reality. Otherwise, once the goal cannot be achieved, you will feel frustrated accordingly, thereby cracking down your self-confidence and losing your confidence.

(2) give full play to your strengths

People grow up in the Process of defeating inferiority and building confidence. The sky is different, but in comparison, people have their own strengths and weaknesses. When you are doing things, be sure to give full play to your strengths and avoid your weaknesses. If you always do something that doesn't suit you, and always compare your weaknesses with others' strengths, then you will be prone to inferiority and dampen your confidence.

(3) Planning

What can bring confidence in the world? Achievements. What is the result of this? Effort. Efforts are essential for achieving achievements. However, it is not enough to work hard, but you must pay attention to methods and efficiency in your work. There are many people in the society who are busy all day, but if you ask them what they have achieved, they may not answer. For them, being busy is a necessary form of work. If they are not busy, they do not seem to be working. This is the result of not focusing on methods. They do things in ways that make them ineffective. Over time, they not only pay attention to the form, but ignored the basic content of efficiency. What are the methods for doing things? There are many ways to do things. I think it is one of the most effective ways to make a good plan and act as planned. A good plan and a plan can not only improve work efficiency, but also experience the rhythm of your work, so that you do not regard your work as a kind of hard work; instead, you can enjoy it, you can feel the pulse of life at work and grasp the rhythm of life. "How to do things and how to act efficiently" is one of my creden. You must pay attention to methods and make plans for your work. People without plans are always taken away by work.

(4) do things without delay

In real life, some people lack self-confidence because of the long-term accumulation of setbacks, because they have not been well handled and accumulated in daily things, as a result, you are constantly increasing your mental stress. Over time, you will feel a sense of failure in your mind, making yourself feel that you are not doing anything well, and thus lack confidence. Therefore, the best way to establish yourself is to take every small matter seriously. Everything you think should be done, regardless of size, must be taken seriously and handled properly. First, give yourself a good explanation to satisfy yourself. It is no small matter to build confidence. Work methods and actions are efficient. To achieve this, we must develop a dedicated work style and a good habit of daily work. Do not let transactional work be overwhelmed or overwhelmed, and the psychology will feel relaxed. It is equal to removing the reason for inferiority, and it is easy to cultivate self-confidence.

(5) do not give up easily

Confidence is gradually established in constant efforts and progress. Giving up halfway and abolishing halfway is an important cause of our lack of confidence. Therefore, do not give up anything we think should be done and have already started. You may feel relaxed when you give up, but after the incident, setbacks and failures will constantly increase your psychological pressure, just like Sun Wukong, until you get guilty and feel inferior. Therefore, do not give up what you should and are doing for any reason. Edison once tried to use 1200 different materials as the filament of the incandescent bulb, and did not succeed. "You have failed 1200 times ." Someone said this to him. But Edison did not think so. He confidently said: "My success lies in the discovery that 1200 kinds of materials are not suitable for filament ." Instead of giving up the experiment, he continued to work hard and finally found the filament that best fits the light bulb. Therefore, I believe that persistence is the best quality to be promoted and rewarded. "The final victory of a war often exists in your persistent efforts," he said in the paper ." Persistence is an essential quality for success. Mrs Curie once said: "Life is not easy for any man or woman. We must have perseverance. The most important thing is to have confidence on our own. We must believe that we have a talented talent for one thing, and we must complete it at any cost. When it is over, you have to be able to say with a clear conscience that you have done everything you can. As long as a person is confident, he can become the person he wants to become ."

(6) Learn to motivate yourself

A person's self-confidence is an internal thing that must be grasped and confirmed by you. Therefore, in the process of building confidence, you must learn to motivate yourself. One of the ways to face others' ridicule and ridicule self-motivation is to use temporary incentives. For example, when you encounter important things that require courage to face, you can say, "If the creator gives birth to me, It gives me infinite wisdom and power to do everything ." In this way, you can increase your internal confidence and inspire your internal strength to achieve your goal. Of course, this kind of incentive is only a temporary approach. to establish self-confidence in your own heart for a long time, you need to constantly motivate yourself until you get used to it. German Human Resources Development Expert Springer wrote in his book "The Myth of motivation": "What is important in life is not comfort, but vitality ." "Strong self-motivation is a prerequisite for success .". Therefore, to learn self-motivation, you must give yourself a habitual idea. If you often have the idea of failure in your heart, you have already lost a lot. On the contrary, if you are confident in yourself and have the will and habits to dominate yourself, you can feel calm in the face of adversity. This strong confidence actually comes from self-confidence. In other words, confidence is the source of growth.

(7) do not turn yourself into someone else

Do not give up anything we think should be done and have already started. Imitation is the nature that God gives us and one of our capabilities. At the beginning of study and work, especially those engaged in the art profession, imitation is acceptable and even necessary at the beginning of their career. However, the creation of you makes you truly yourself. The diversity and distinctive faces show that God shapes the world with diversity. Therefore, any similarity will make one party lose the meaning of its existence. Therefore, you can imitate others, but never let yourself be others. You are yourself, you must find your own uniqueness to create and display yourself. If a person wants to be someone else, then he will live in the shadows of others and cannot see his own, then he will never find confidence.