The misunderstanding of the baby's iron supplementation

Baby Iron Mistakes with the baby Iron , mother has entered the misunderstanding? If the baby does not have severe iron deficiency symptoms, usually eat more iron-containing foods can meet the baby's purpose of iron supplementation, in the process of giving the baby iron in the following four mistakes, mom and dad can pay attention to OH. What's wrong with your baby's iron supplementation ?

1, egg yolk iron enough supplies.

Although eggs contain iron, but the egg phosvitin phosphorus protein will inhibit the inhalation of iron, so can not eat more, eat one every day.

2, fruit vitamin C is not conducive to iron supplementation.

In fact, fruits and vegetables are rich in organic acids, organic acids will be combined with iron, more conducive to the absorption of iron.

3, meat effect iron, not easy to digest?

Most heme iron is present in meat, as long as you pay attention to the way of cooking, meat is better than iron supplementation, such as you can give your baby to eat meat mud.

4, spinach supplements iron?

Recent scientific studies have shown that spinach is rich in iron because it is calculated by moving the decimal point forward, and the iron in spinach is non-heme iron, easy for the body to absorb. In addition, the oxalic acid in spinach can be combined with iron, affecting the body's absorption of iron.

The use of scientific and reasonable Sibu basic can be corrected for mildly anemic babies. Anemia of the heavier baby, in addition to the diet also need to take ferrous drugs and vitamin C tablets and stomach enzyme tablets. Iron supplements should be based on the baby's weight, anemia and growth rate of comprehensive judgment, preferably under the guidance of doctors, must not blindly take.

The article is published by three excellent home www.3uol.com childcare net

The misunderstanding of the baby's iron supplementation