What should I do if I have a cold and my nose is not ventilated?

When you catch a cold, the inevitable symptom is that your nose is not ventilated, especially when you go to bed at night, the nose is particularly uncomfortable. Catch a cold is not good in one day or two days. What can be done to solve noventilation of the nose? The editor will teach you a few tips to solve the problem of nose ventilation.

Garlic pick-up method

Use a garlic head and a knife to compress the shape into the nostrils. It can be cured several times in a row.

Brine nasal washing

Due to a cold, nose is not ventilated, can be slightly warm saline, carefully wash the nostrils, adhere to a few days, you can cure, but also to prevent rhinitis.

Mint oil smell nose Method

Smell your nose with mint oil and immediately reach your nostrils. This medicine can be used multiple times.

Foot bath nose

Nasal congestion seriously affects sleep, use hot water to wash your feet, promote nasal congestion subsided. It can relieve nose congestion and regulate cerebral cortex excitement and inhibition, thus promoting sleep.

With the above tips, you don't have to worry about the nose of your nose, and you don't have to worry about sleeping at night. However, we still remind you to take care of your body and never let your precious nose suffer.