Le Bee net: Seven steps can have exquisite slap face

"Others are slapping faces, I am a big slap face." "Netizens" palm "the words of self-deprecating, but in the network caused many female netizens resonance." The reason, she not only said their own helplessness, but also poked the beauty of the pain. Have a slap face, become many women dream of the struggle goal. "As long as the female friends do as I say, just seven steps, will completely change their face, with exquisite slap face." "The popularity of women's music Bee Network star Talent Linda Teacher language is amazing, ignited many women's thin face hope."

Linda is one of the stars of the talent Bee network, and her demon-like stature has been enthusiastically pursued by fans, known as the slim man to the real. And the Lok Bee network of the teachers, the talent of the industry's talented teachers abound. such as good at whitening small p teacher, deal with the allergic muscle, such as Kevin Teacher, and so on. Le Bee network can bring together a large number of influential experts and star Tatsu people, which is closely related to the business philosophy of Le Bee network. Want to be a slap face beauty, Linda Teacher said, first of all to understand what is the cause of the big face, just good choice for their own thin face surgery.

The formation of the big face has three kinds of conditions: first, the intake of energy is too high, easy to accumulate too much fat body. When fat accumulates in the face, the face will naturally look very large, and the second is that the facial muscles in a prolonged period of tension, which will lead to the proliferation of muscle tissue, face obesity, and third, because the face edema caused by swelling of the face. Such situations are easy to produce, such as lack of sleep, drinking a lot of water before going to bed. In response to these causes of the big face, Linda Teacher also gave a solution to the proposal.

The first step 33 principle. Thin face can not be separated from body weight loss, so control the total intake of heat is necessary. 3 Fruits and 32 vegetables a day can not only make you feel full, but also help you reduce your craving for dessert.

The second step is daily facial movement. Practice the sound of English A, I, U, E, O letters every day to help exercise the facial muscles that are not easy to exercise, and to make the skin more compact and to modify the contours of the line.

The third step is to eat more food that can be drained. For example, with the whitening, drainage effect of the Coix kernel, can accelerate the metabolism of coffee drinks, or have a good elimination of edema phenomenon, enhance the function of cell metabolism of fat gourd, corn, etc., are good choice.

In addition to the above specific circumstances, Linda also pointed out that in daily life, some good habits are the effective way to create a slap face.

Fourth Step DIY massage. Fingers close together, put the palms of the jaws in the position of the chin, and then from the bottom upward light pressure sliding; Cheek, the use of thumb and forefinger gently pinch the way, from both sides of the nose to the direction of the ears slowly slide massage. In addition, every day after cleansing, tapping the face, not only to help the skin moisture absorption, but also to achieve the role of thin face.

Fifth step high temperature bathing. Sit in the bathtub every day, the water temperature is 38 ℃, the depth reaches the heart place, the time takes 20 minutes to be advisable. And with face cream massage facial. At the same time, Linda teacher intimate tips, after the bath, do not forget to do a 4D lifting compact mask, unique hanging ear function, can redouble the consolidation effect. It is understood that the static good this series since the advent of the warm pursuit of consumers, sales have reached 50 million pieces.

The sixth step is to drink plenty of water. Drink at least 800ml of water a day. If you don't like plain water, Linda advises you to add a little lemon slices or lemon juice to the water.

Seventh step healthy Living habits. No wine less salt, early to bed and early to rise, we are familiar with the healthy lifestyle is to create a small face one of the tips. Alcoholic beverages can make your face puffy and your skin slack. The more salt you consume each day, the greater the likelihood of swelling your face, and the more likely you are to maintain a healthy lifestyle.