15 detoxification foods you don't know

Due to environmental pollution, we inhale some toxic particles more or less every day. If these toxins are stored in the human body for a long time and cannot be ruled out, they will seriously affect the human body's metabolism and other physiological functions, make us ill. The following describes 15 types of detoxifying foods. Eating more of these foods can keep you healthy. In particular, parents should give their children more food.
1.
CHERRY: warm. Remove toxins and unclean body fluids from the body, detoxify the kidney, enable laxity, and protect the heart health;
2.
Honey: flat. Including VB1, VB2, Vc, Vd, VE, high-quality protein, potassium, sodium, iron, phosphorus, lactic acid, malic acid, amylase, oxidase, etc. It has remarkable curative effects on runfei Zhike, runbowel laxity, detoxification and face-removing, prevention and treatment of cardiovascular disease and neurasthenia;
3.
Dark purple grape: phlegm, detoxification, help intestinal mucus to clear liver, intestinal, stomach, kidney garbage; cough or smoke should eat more;
4. Apple: flat. Detoxifying, avoiding food corruption in the intestines, and preventing gallstone;
5. Strawberries: detoxifying, cleaning gastrointestinal channels, and protecting the liver; it is not suitable for those with poor gastrointestinal functions;
6.
Radish: light. Beta carotene, VA, VB2, anthocyanins, pectin, calcium, iron, etc. With nourishing blood to detoxify, strengthen spleen and stomach, reduce the concentration of mercury ions in blood, and accelerate the elimination of mercury ions in vivo;
7.
Kelp: cold. Rich in mannitol, alginate, nicic acid, protein, fat, crude fiber, β, VB, VB2, Vc, iodine, calcium, phosphorus, iron, etc. It has the effects of phlegm, Pingping, and detoxification, which can accelerate the discharge, blood pressure drop, prevent atherosclerosis, absorb and exclude cholesterol, diuretic, and drug poisoning and edema in blood vessels, it is more conducive to the health of men's prostate and kidney;
8.
Fungus: Sexual flat. Rich in carbohydrate, colloid, cellulose, glucose, xylose, lecithin, cerebral lipid, β, VB1, VB2, Vc, protein, iron, calcium and phosphorus. It has the effects of detoxifying and detoxifying, clearing the stomach and polyester sausage, and blood to stop bleeding, and can discharge dust and impurities in the body into the body;
9.
Cucumber: flat. Rich in protein, VC (5 times as much as watermelon), VE, β, VB2, nicic acid, calcium, iron, alcohol, tri-acid, Hulan, fine fiber, etc. It can promote metabolism. It has obvious function of clearing heat and detoxification, shengjin quenching thirst, and is very beneficial to the lung, stomach, heart, liver and excretion system, helps patients with sore throat or phlegm to resolve inflammation;
10.
Bitter Melon: cold. Rich in protein, crude fiber, Vc, beta, VB2, calcium nicic acid, phosphorus, iron, etc. It has the following benefits: anti-cancer, immunity enhancement, detoxification and detoxification, beauty and hypoglycemic effect. For people with diabetes and women, they should eat more and adjust the menstrual blood;
11.
Lychee: Sexual temperature. Rich in Va, VB, VC protein, iron, phosphorus, calcium pectin, and free amino acids. It has the effects of Invigorating Spleen and benefiting the liver, Invigorating Kidney and benefiting the essence, shengjinzhike, and Jiedu Zhixie;
12.
Swine Blood: Sexual temperature. Rich in VC, VB2, protein, iron, phosphorus, calcium, and nicic acid. It has the efficacy of detoxifying and clearing intestines, cleaning dust, and nourishing blood and beauty;
13.
Mung Bean: light. Rich in VB, glucose, protein, amylase, iron, calcium, phosphorus, etc. It has the efficacy of clearing heat and detoxifying, removing heat and lowering cholesterol, protecting liver, and resisting allergies;
14.
Tea: light. Rich in tea, VA, VB1, nicic acid, ammonia acid, iron, phosphorus, calcium and a variety of enzymes. It has the functions of refreshing the brain, clearing heat and removing annoyance, reducing the amount of food, removing urine, and losing weight. Tea polyphenols can clear free radicals, delay aging, and prevent cancer;
15. persimmons: Cold and rich VC, suitable for drivers who often inhale exhaust gas to queue for toxins, but not on an empty stomach;
And usually eat more fruits and vegetables containing VC, VC can clear free radicals in the body, enhance immunity, such as cherries, guava, red and yellow chilies, persimmon, broccoli \, strawberry, orange, kiwi, kale, cauliflower, etc.; If frequent inhalation of gas, you can eat more lungs, cough and phlegm, such as oranges, grapefruit, pears, persimmons, grapes, etc.; eat more fungi, fungi are mostly Anti-Cancer Prevention swelling