I. Speak Out
Especially frankly speaking about your feelings, feelings, pains, thoughts and expectations, but it is definitely not criticism, blame, complaint, or attack.
2. Based criticism, no blame, no complaints, no attacks, no preaching
Without Base criticism, blame, complaints, and attacks, these are the executors of communication, which can only make things worse.
3. Mutual respect
Only when you give respect to the other party can you communicate. If the other party does not respect you, you must also request the other party's respect as appropriate. Otherwise, it is difficult to communicate.
4. Never speak out evil words
Evil words hurt people ".
5. Do not say anything you shouldn't say
If we say something we shouldn't say, we often have to make up for it at a very high cost. It's the so-called "one word goes by now, it's hard to catch up with each other", and "The disease begins to get in and out of the box". It may even cause irreparable lifelong regret. Therefore, communication cannot be achieved without consent. However, if you do not speak at all, it may become worse.
6. do not communicate with others, especially when making decisions.
Emotional communication often has no good words, neither clear nor clear; especially in emotions, it is easy to lose reason due to impulse; for example: the quarrel between husband and wife, the child of the parents, and the superiors and subordinates who have been in confrontation for a long time cannot, in particular, make emotional and impulsive decisions ", it is easy to make things irrecoverable and regrettable.
7. rational communication; irrational Communication
Irrational: there is only a dispute, no result, and no better result. Therefore, such communication does not help.
8. Reflection
Reflection is not only required for communication, but also for everything. If you do not want to cause irreparable harm, what is the best solution ?" I am wrong. "-This is a kind of reflection.
9. Admit that I am wrong
Admit that I am wrong, it is the disinfectant of communication, which can be restored, improved, and converted. one sentence: "I am wrong." How much is my hate ", let's take a long time to get rid of the closed knot, let people suddenly open, put down their weapons, re-face themselves, and begin to rethink life.
10. Say "sorry"
Saying "I'm sorry" does not mean that I really have a huge mistake or a serious injury, but a softening agent that gives me the room for "maneuver; in fact, sometimes you really make a big mistake-it is a big mistake to "do not recognize mistakes.
11. Let a miracle happen
If you are willing to take the initiative to identify mistakes, you are creating miracles for yourself and your family, making it impossible.
12. Love
Everything is love. "love is the greatest therapist ".
13. Waiting for a transfer
If there is no turning point, you have to wait. In a hurry, it will only make things worse. Of course, do not wait for the result to fall from the rest of the world, or do you have to work on your own-if you do not work hard, you will have nothing.
14. Patience
The only thing to wait for is patience.
15. Wisdom
Wisdom makes people persistent and blessed.