Last night did not sleep well, the weather is too hot, wake up at Four O ' Day in the morning. 5:30 go out to Zhaishan to buy vegetables. By the Zhaishan to six O ' Day, vendors were busy unloading and tidying up their stalls. Lamb Yuan a catty, bought more than 2 pounds,and came back only to know the wholesale market as long as the (good cheap!) )。 Bought a variety of vegetables, breakfast, home is only 6:30.
Noon NAP after two points, because the home floor for a long time did not clean, spent a few minutes to do the ground cleaning. Feel a lot of housework, if the formation of their own laws, and the use of (non-exclusive) modern technology, can be done to the best possible balance, so that they have more leisure or study time. How did I do it? Now in the summer, try to get up early in the morning and buy a day's food and breakfast. Morning children eat breakfast when the pretreatment of the lunch (wash vegetables and so on), to send the children out before the rice, rice cooker to make an appointment, at noon to come back fragrant rice has been baked, and then just need to wash the dishes to fry it (garlic in advance stripping good). Washing dishes basically by the dishwasher, the wife would like to wash themselves let her wash. The ground clean actually only needs 1 hours each time , can the living room, the kitchen, the bathroom, the master bedroom, the second bedroom achieves 95% above the cleanliness degree, then does approximately 2 times weekly (Wednesday, Saturday or Sunday each time) can. Evening General 7:30 after dinner arrangements for about 1 hours of night running time to forge the body, wind and rain at home do anaerobic exercise (recently dislocated arm, unable to move, and so on). In this way, if you do not have children, their free time is quite a lot.
Another sentiment is that their own rules of life is not only by imagination can be completed, need in practice in accordance with their own situation constantly improved. Recent diary also insisted on better, the key is not to give yourself the pressure, let a thing happen naturally. At present, three days to write a little text, has insisted on more than a week. It's good to form a habit!
2015-7-29 to form their own rules of life