A long time to sit in front of the computer webmaster who should do something _ life and health

Stationmaster We do station do not want to take our health and beauty to do exchange. The following for webmasters to introduce a few small methods of detoxification, I hope that webmaster do a good job at the same time can have a healthy body
1, every morning to drink a large cup of honey water, clear bowel detoxification effect is good. Form good habits to ensure that your face is also honey.
2. Put the cactus on the edge of the computer, the cactus can help you reduce the amount of radiation absorbed by the computer.
3, the summer itself is very hot, we suggest that we boil some green bean soup every day to drink. Mung Bean's detoxification function is very strong, but also can prevent acne, I will be every morning to replace the green bean Kelp porridge breakfast, the night before the green bean bubble on the next day as long as a boil will be good, waste not much time.
4, usually eat more black fungus cooking or soup, recommended under the black fungus cucumber soup, detoxification plastic body effect is very good, do not sit for a long time to become a big belly. Kelp is also a good detox Jiapin oh.
5, do not like the green bean flavor Webmaster can also choose red bean soup, my breakfast is mung bean kelp porridge, usually boiled a pot of red bean soup to replace one day of drinking water, can effectively eliminate sedentary caused by the lower body edema status.
6, the fruit is essential. Eat more seasonal fruit, anti-season less eat as good, general things are usually changed sometimes that is good.
7, sit for a long time to smoke a few minutes to the balcony to see the distance, see more green plants, the eyes are very good. You can also put a basin of water every morning and put your face in, but with your eyes open, you may not be able to adapt to a few more times. Hold on, make sure we can have lingling eyes too.
Well, so much chatter, maintenance is more than just a woman's business, people Guo-ming children only wash their face every day more than 20 steps. Finally blessing all the female stationmaster more and more beautiful, the male stationmaster will be more and more handsome!