After reading "dark time"

It took me a few days to finish reading the book "Dark Time". Some of the ideas in the book almost touched the depths of the soul and re-interpreted what we used to do in our lives, although the arguments are not very strict, they can give us some thoughts.
What is "dark time" is to use leisure time and spare time for thinking. When you walk, buy food, wash your hands, take the bus, go shopping, travel, eat, and go to bed, all these times can become "Dark Time". You can take full advantage of these times to think, repeat and digest the things you read at ordinary times, so that your understanding can be separated from the level of the original xuanke. The life of each of us is like an hourglass. The total amount of sand in each person's hourglass is quite. The difference is that some people's hourglass neck is thin, and some hourglass neck is thick. The fine hourglass on the neck can capture the sand of each grain of time. Although the total amount of sand is the same, it has a longer life.
Starting a task at work requires a certain amount of time to warm up. The ability to quickly enter the status depends on people. When you are in the status, the efficiency is the highest, there is no other distractions in your mind, and you enter the "forgot" status. The brain recovers over and over again, sorts out the previously stored knowledge, finds fragments similar to the current problem, and solves the problem. If someone asks you to go to a meeting at this time, or the QQ has a message, you will put down the current thinking state, but when you go back, you have to spend some time entering that state. So it is two of the most important habits of efficient learning to quickly enter the focus state and stay focused for a long time.
At work, you have encountered problems that have long been encountered. The pitfalls you have stepped on are all footprints of our predecessors. In most cases, you are not alone. Early exit is the root cause of all failures. Interest is everywhere, and focus and perseverance are truly scarce.
It is necessary to develop the habit of reading more books and reading good books. Don't think how long it takes to read a book. In a general book, there are only about 20% things that you don't understand and need to think about. The more books you read, the faster you read. But the more books you don't know, the more books you read. This is a virtuous circle. When reading, you need to think about and read more books that can be understood only by thinking, rather than those of gossip news and entertainment. Your thinking will improve. Reading is everywhere. Before going to bed, you can use the restroom and bus to read any time you can use. No matter where I go, my teacher takes a book with her hands. When I have time, I can see a few lines or even a minute. I think he should have read a lot of books, and he is still reading and thinking constantly. This is also the essential reason why he succeeded. Although there is no good or bad book, it is helpful to open a book, but we have to read more meaningful books, not only in the technical aspect, but also in the heart, philosophy, these metaphysical things.
Develop the writing habits, such as writing blogs and logs. Writing is for better thinking. Knowing this doesn't mean you can write it out. My mind is just a superficial, rough impression. If you want to write it out, you need to think more about it. Its ins and outs, assumptions, reasoning, and verification must all be clear. Otherwise, the writing is not strict.
To cultivate the habit of reflection, the ancients said that every day, we should wake up. We also need to constantly reflect on ourselves. There is no such thing as gold. Here I will reflect on the fact that I lost my manners when I had dinner yesterday. I was so drunk that I did not know how to speak. This is not good. Remember it later.
The biggest enemy is your laziness. It is because of laziness that you plan to learn. We must constantly learn, think, and work. You should take a long view to learn for the next three, five, or ten years.
Of course, you must spend the most time with your family. Include themselves. There is no way to talk about affection, love, and other things. We can often see that in the preface, the first thing we thank for is not anything else, but parents, wives, and children. Only when they are well-formed can the authors write books with peace of mind.
Oh.