Basic leg techniques in ITF Taekwondo

Source: Internet
Author: User

Attack location of the foot

Forefoot

Foot knife

Internal knife

Heel

Basic leg method

Side Kick (Korean pronunciation yop Cha Chi Ru gi ). Objectives: temples, lower jaw, carotid artery, ribs, etc., upper and lower part. Turn and kick (Korean pronunciation ban de yop Cha Chi Ru gi ). Objectives: temples, lower jaw, carotid artery, ribs, etc., upper and lower part.

Kick (Korean pronunciation Dol LYO Cha Gi ). Objectives: The opponent's temples, Chin, carotid artery, ribs, etc. on the front side, and the upper and lower part.Anti-leech kick (Korean pronunciation ban de Dol LYO Cha Gi ). Objective: Sun points, lower jaw, carotid artery, and upper, middle, and lower part.GE re Cha Gi has two actions: kicking and hanging. Objective: To find the temples in the middle and lower jaw.Turning and hanging (Korean pronunciation Ge re Cha Gi) has two actions: kicking and hanging. Objective: To find the temples in the middle and lower jaw.Arc-scanned kick with instep knives (Ban Dal Cha Gi in Korean ). Objective: To clear the attacks on the hands or feet.Side lifting and kicking (Korean pronunciation yop Cha ol Ri Cha Gi ). Target: The side of the opponent's jaw and other parts.

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