Common Diseases for programmers

As you can see on the Internet, you can post it with your own hands. I have found that I have experienced obvious symptoms in three aspects: 1, 3, and 4. I hope you will take care of it.

CurrentlyProgramThe following types of diseases are common to employees:
1. lumbar disc herniation and cervical disc herniation: caused by long-term poor seating posture;
2. Thumb muscle key strain: caused by long-term mouse clicks;
3. High Myopia: prolonged eye overuse;
4. Memory loss, weak nerves: reading a large number of electronic documents, webpages, and massive information sources for a long time, continuously learning new technologies and accepting new ideas;
5. psychological problems: Over focus on technology, 80% of the time spent on program design and related activities, resulting in reduced social networking, reluctance to spend time on family and social responsibility, poor communication/coordination capabilities, simple capability structure.