Detoxification time of various human organs

Doctor's suggestion: it is best to go to bed before, and try to sleep for half an hour to one hour at noon (NAP for one hour)
Sleep at night for three hours). A young man must have at least eight hours a day! Those who often don't go to bed in the middle of the night !! No! Accept
No !! When you receive it, you will go to bed early! Also look!

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At AM, it is time for the immune system to detoxify. During this time period, you should be quiet or listen to music.
At Am-Am, liver detoxification should be performed during sleep.

At AM, the same is true.
At 3-5 a.m., the lungs are detoxified. This is the reason why the person who coughs the most severe cough during this time, because the detoxification action has reached the lungs;
Do not use cough medicine to prevent elimination of waste products.
At 5-7 a.m., the large intestine should be detoxified and defecation should be performed on the toilet.
At a.m., breakfast should be eaten when the small intestine absorbs a large amount of nutrition.
It is best for the healer to eat early. Before half past six, the healer is before half past seven,
Those who do not eat breakfast should change their habits, even if they do not eat well after or.

From midnight to AM, the time is the time when the spine is active. You must be asleep and stay up late.

You cannot decide the length of life, but you can control its width. You cannot control others, but you can control yourself.
You cannot predict tomorrow, but you can use today to win, but you can do your best.

Doctor's suggestion: it is best to go to bed before, and try to sleep for half an hour to one hour at noon (NAP for one hour instead of three hours at night). A young man needs to sleep for at least eight hours a day!

At AM, it is time for the immune system to detoxify. During this time period, you should be quiet or listen to music.

At Am-Am, liver detoxification should be performed during sleep.

At AM, the same is true.

At 3-5 a.m., the lungs are detoxified. That's why the person who coughs most quickly during this time,

Because the detoxification action has reached the lung; do not apply cough medicine, so as to prevent the elimination of waste products.

At 5-7 a.m., the large intestine should be detoxified and defecation should be performed on the toilet.

At Am, breakfast is recommended for small intestine absorption periods.

It is best for the healer to eat early. Before half past six, the healer is before half past seven,

Those who do not eat breakfast should change their habits, even if they do not eat well after or.

From midnight till am, this is the time when the spine is active. You must be asleep and stay up late.

It is recommended that you do not stay up late unless you stay up late.