Drink black tea and stomach in autumn and winter

Many people who like to drink light green tea do not want to try thick black tea. They feel that it is too bitter and seems to be less light.
Yi Zhi. Jiang Yongwen, deputy director of the Tea Research Institute of the Chinese Emy of Agricultural Sciences, said that black tea is a fully fermented tea with a special taste and is also its
Benefits, especially suitable for drinking in autumn and winter.

What are the characteristics of TEA Tea compared with green tea? Jiang Wenwen said that drinking green tea before eating will make people feel stomach
This is because the tea contains an important substance-tea polyphenols has convergence and has a certain stimulating effect on the stomach.
It is more irritating. Black tea is different. It is made by fermentation.
Promote oxidation reaction, the content is reduced, and the irritation to the stomach is reduced. In addition, the oxidation products of these tea polyphenols can also promote the human body.
Therefore, black tea does not hurt the stomach, but can nourish the stomach. Regular drinking of black tea with sugar and black tea with milk can reduce inflammation and protect the stomach
Mucous membrane, also has a certain effect on the treatment of ulcer.

Many people are not used to the taste of black tea with bitter taste and heavy color. Jiang Yiwen said that to make black tea light, tea consumption and
The amount of water to adjust. Generally 3 ~ 5 grams of tea, the taste of the light can be put less, to ensure that the ratio of tea and water is 50: 1. That's it.
It means that if you put 3 grams of black tea, you should use 150 ml of water for brewing.

Remind everyone that black tea is not suitable for cold drinking, because it will affect the effect of warm stomach, and may also reduce the camp because it takes too long
Content. It is best to use an Open Cup for tea. Do not wait until all the water in the cup is used up to supplement the hot water. It is best to store water when the remaining 1/3 of the water is left,
In order to dilute the tea, keep the tea temperature and concentration appropriate, each cup of black tea is the best for three times.

Tips

How to brew a pot of good black tea

Because the tap water in the house is often added with chlorine, it is recommended to stay in a large container for one night, and then boil when chlorine is lost. In addition, the boiled water is empty.
Gas has been reduced. If the second degree is used for boiling and brewing, the aroma and color of black tea will be greatly reduced. The Brewing Water temperature must be between 90 and 90 ~ 100 ℃
. The most accurate method is to measure the temperature, but it is not easy to lose interest. The general method is to let the water boil, flameout for a moment and then
The amount of waiting time depends on the room temperature.

If it is difficult to control the time, There is a convenient method for "high-speed method", will be held high in the hot water bottle, so hot water injection will be slow
And cooling effect.

If the brewing time is too long, the tea's single-ninic acid and tea-in-the-go will all be released, making the tea soup bitter. On the contrary, the brewing time
If the amino acid release in tea leaves is too short, the tea will not produce the sweetness of black tea, and the tea soup will have a clear water flavor.

The attractive aroma of black tea is mainly derived from the hot air. If the boiling water is directly injected into the cold teapot, soak it and then pour it into the cold
Cup, the heat will be greatly reduced, the fragrance can not play out. Therefore, before brewing, the teapot should be hot and filled with hot water.
With hot water, when the tea is brewing fast, the water in the cup will be completely removed, and then injected into the soaked tea soup. If there is tea in the teapot that has not been poured out, it is best to set it
The heat preservation cover is used to maintain the tea temperature, especially when drinking tea in autumn and winter. The heat preservation cover is one of the essential items.

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