Effect and function of bitter vegetable tea

Effect and function of bitter vegetable tea

Life is a lot of tea, in the choice of tea, can be based on their favorite, so tea, it will be like, the common tea is jasmine tea, longjing tea, these two kinds of tea is a lot of people love, and these tea in the taste, is very good, at the same time on the human body, but also has a good help, That bitter vegetable tea is also a good choice, bitter vegetable tea effect and function have what?

Many people on the effect of bitter vegetable tea is not very clear, so in the choice of such tea, but also to pay attention to them now to understand, so in the drink, will know how the bitter vegetable tea on the human body has how to help.

The efficacy and effect of bitter vegetable tea:

Shu gan gall bladder, Yiqi tonifying kidney, dispelling wind dampness, activating blood to relieve pain. The main QI deficiency, kidney deficiency impotence, stomach pain, diabetes, insomnia and many dreams, rheumatism bone bi, lumbar and knee weakness, heat and detoxification, constipation, gastroenteritis, chronic cholecystitis, gallstones, heart disease, hepatitis, hemorrhoids, insomnia and many dreams and other treatment. "Inner meridian." Vegetarian question: where 11 dirty depends on gall bladder Also, the main five Tibetan evil, stomach bi-gu.

Use Taboo

1, the use of purple bitter vegetables avoid eating eggs, such as fish seed high cholesterol food, do not eat bitter gourd, eat less greasy food, Ji jiu and spicy food, try to use vegetable oil cooking;

2, usually pay attention to rest, not tired, pay attention to control their emotions, less angry, night do not stay up;

3. Add brown sugar when you drink.

Practice

1, the purple bitter vegetables into eight small equal parts, take out one of them, the rest to dry spare;

2, take out the purple bitter vegetables washed once (can), into the pot (general pot can), add water about 1000 ml;

3, boiled after more than 5 minutes of cooking, and then to Slag, the remaining purple bitter vegetable soup placed in the refrigerator to save;

4, each time 50-100 ml, three times a day, first put the brown sugar into the cup, the burnt purple bitter vegetable soup poured into the cup fully stirred, when the temperature is drunk, brown sugar (good is the department store in bulk deep color of ordinary brown sugar), brown sugar plus two or three tablespoons.

5. Take 30 minutes after meals.

The above is the effect of the bitter vegetable tea and the role of some introduction, such tea in the choice of time, to the right amount of drink, especially in the evening, not to drink too much, or sleep is a great influence, many people are not paying attention to this, resulting in excessive drinking, causing the body some other problems. Kunming Sunworld Maternity Hospital

Effect and function of bitter vegetable tea