Effect and practice demonstration of barley red bean porridge

boiled barley bean porridge has a lot of skills and attention. The barley is very hard, the red bean is also very hard, suppose already boiled in the pot, probably boil one hours not bad, this is a kind of waste fire or electricity, it can even boil water, cause crux.

I suggest two ways: the first is to add enough water to the pot. Burn off and then stall. Let the barley and red beans in the pot for half an hour. Fire again, after burning for half an hour, the red bean porridge boiled.

Another way is more simple, is the current home is not often used to wash the thermos, the barley and red beans in the inside, and then poured into boiling water, stuffed tight bottle head stuffy. Every night this is done, the morning up is porridge. Just for breakfast.

This is very convenient, but also the most energy-saving, no longer endure.

boiled barley red bean porridge can not increase rice:

Often people ask: "Why boil barley red bean porridge boil not sticky?" "Someone said to me:" I was in the barley red bean porridge when the addition of a small rice. As a result, the porridge was thickened. Taste that is a beautiful ah!

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I said: "Do not increase the meter in." Why Because rice grows in water, it contains moisture. The moisture is sticky, so the rice will boil and thicken.

The red bean and the pearl barley are the dispel wet, itself does not contain the wet, so they how to boil is not thick, the soup is very clear. Chinese medicine is precisely the use of its clear nature, to the body of the wet to remove, once added to the rice. is added to the moisture, so the whole porridge is thick.

Although the taste may be better. But it's not good for health. Just because of that rice. All the red beans, barley is in vain. No effect at all.

boiled barley red bean porridge who take the effect better

It is worth mentioning that women after the maintenance of postpartum, drink this porridge to remove the barley. You can add a few more dates. JuJube can Wenzhong, spleen, nourishing blood, is very suitable.

Kidney deficiency of people, can be in the barley red bean porridge add some black beans.

Because the black into the kidney, and the shape of the bean is very similar to the kidney, is to complement the kidney jiapin.

Nowadays people often say that beriberi is a disease. is a typical hot and humid bet. Can be in the barley red bean porridge with soy beans, eat its porridge, the same time with boiled out of soup wash feet. internal and external treatment, the effect is very satisfactory.

Assuming a cough, but also can be peeled to cut the raw pear into a small block of centimeters square, increase barley red bean porridge with boiling, can run lungs, phlegm, thirst.

Yam and pumpkin can also be placed in the barley red bean porridge with boiled.

Yam is known as "gas-dead villain", sometimes. It is greater than the benefits of human participation, it is to fill the spleen and stomach of the main, and can be strong kidney solid fine, run lung Yiqi. Pumpkin can complement the benefits of QI, but also anti-inflammatory, pain, insecticidal, detoxification, to protect the pancreas, prevent diabetes. It's a good thing.

boiled barley red bean porridge procedure:

30 grams of barley, 15 grams of red beans (my understanding is rice beans 2:1)
1. Wash the barley and soak for 20 minutes
2. Put all the material into the pot, add water with Meng Huo boil, change the slow boil to the barley can be
3. Add rock sugar. Morning and evening, 7 consecutive days of service.

Function:
Red bean can benefit Qi and enrich blood. The water swelling, can make the complexion of the MM minimalist return to rosy, Coix can be healthy spleen water, heat discharged pus, to small pox drops. This porridge certainly helps to nourish beauty.

TIPS:
1. Barley, also known as the Bai Rice, Coix seed, pharmacies can buy Chinese medicine cabinet.
2. The ideal situation of porridge: "See the water is missing rice." Not porridge also. I see no water in the rice. Not porridge also.

will make water meters harmonious. Soft and greasy, and then the porridge.

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boiled barley and red bean porridge that is really serious. Barley, in traditional Chinese medicine called "Coix Seed", "Shen Nong Materia Medica" will be classified as top grade, it can cure dampness bi, benefit the stomach, eliminate edema, spleen benefits the stomach, long service Qingshenjianfei Yiqi. Red bean, in traditional Chinese medicine called as "Chixiaodou", there is also obvious benefit of water. Swelling. The effect of spleen and stomach. Because it is red. Red into the heart, so it can also fill the heart.

Modern people's mental pressure, Qi Qi deficiency, diet is not a festival. Less exercise. Spleen deficiency dampness sheng.

It is necessary to dispel dampness, but also to mend the heart and spleen and stomach. Non-pearl barley and red bean mo genus. Boil it into porridge, intended to make its active ingredient fully absorbed by the body. At the same time do not give the spleen and stomach no matter what burden.

About the "swelling" effect of barley and red beans. Also very interesting. We must not think that swelling is edema.

Try the modern. 10 of them have at least five or six body fat, which is also swollen. Called a bloated body. In TCM, obesity is good. Edema, all means that the body is wet. Water can not flow with qi and blood, stranded in the human body cells, so that the body quickly expanded up. Edema is so, so is obesity, just the degree of deep and shallow. Anti-humid drugs or food can remove these trapped in the body of water, can also swelling. Therefore, the treatment of edema will use red beans, and practice has proved that barley red bean porridge has a good weight loss effect, both can lose weight, and do not hurt the body, especially for middle-aged and obese people, the effect is particularly good.

Wet evil is the root of all kinds of chronic and intractable diseases, and barley red bean soup is the best medicine for treating dampness and evil.

I usually give patients after the prescription, always tell them on the daily diet of some precautions. The most said is to go back to boil barley red bean soup when tea drink. For patients who do not have this condition. I'll let him use the barley and red bean perfect stew as a staple for dinner.

Someone said to me, "I was boiling the barley red bean porridge, adding a piece of rice, the result porridge will boil thick." Taste that is a beautiful ah!

"I said:" Do not increase the rice in! Why As the rice grows in the water. It contains moisture and is sticky, so the rice will boil and thicken. The red bean and the barley are all dampness. They are not wet, so they are not thick. The soup is very clear.

Chinese medicine is precisely the use of its clear nature, to the body of the wet to remove, once added to the rice, it is added to the moisture, so the whole porridge is thick.

Although the taste may be better, but for health is not a good thing, because of that rice, all the red beans, barley is in vain. No effect at all.

In addition to boil barley red bean porridge , we can also learn more about the sex and taste of all kinds of food. Extrapolate, you do the addition and subtraction. Make a lot of other dietary prescriptions that suit your health.

Such Food talents truly become the jiapin of health.

Look dull, mental insufficiency, even palpitations, sleep, heart emptiness: barley red bean and Longan

Irritability insomnia, or the face of the rash, acne: barley red beans plus lily, lotus seeds

Cold pain in the stomach, poor appetite, fear of cold: barley red beans plus ginger

Kidney deficiency: barley red bean and black bean

Athlete's foot: barley red bean and soybean

Cough: Italian rice, red bean and pear

Loss of appetite, body win thin: barley red bean plus yam

Diarrhea, abdominal pain, diabetes: barley red bean and pumpkin

Body deficiency, premature ejaculation, emission, excessive night urine: barley red bean plus gorgon

Pregnant women: reduce the barley. Add a small amount of astragalus, Party participation

Maternity: Reduce barley, increase jujube, millet, brown sugar

There was a patient to me that he and his lover, son insisted on daily dinner to eat barley red bean and pumpkin porridge, after eating 28 days, 3 People's stool has become a "golden cylinder, banana type", very smooth that.

I said: "Right." You have to be very accurate with statistics for 28 days, it is just a biological cycle of the human body.

After a period of conditioning. Finally see the effect "

Boiled barley red bean porridge a bowl of barley red bean porridge is not born

Effect and practice demonstration of barley red bean porridge