Embrace the world with peace of mind

Embrace the world with peace of mind
-- Master shengyan

The heart is the master of people
Great strength
So we should
Pay attention to your own heartbeats
We need to contact many people every day,
In frequent contact,
It is inevitable that there will be friction or conflict with others, or the mood may be affected by external things,
This is one of the common troubles of modern people.
Always keep a quiet heart
Is a deep learning
Not easy to do
When we climb the mountains or stand by the sea
Endless scenery
Open our hearts
Troubles in the world

Will disappear
Therefore, some people say:
Heart size,
How big the world is
Our hearts
If it can also be like the wilderness, the ocean, the sky
Same openness
To be able to accommodate
Unlimited things
More enjoyable
Freedom of life
Zen special emphasis on the word "ordinary heart"
The so-called normal heart means that we are very clear about whether the environment is right or not, whether it is good or bad, or whether it is ugly. It is clear to all phenomena, but it is not affected at all.
Even if you are in that environment, you will not dance with the environment, and you will not
Various situations in the environment are affected.
People with determination
It is not easy to be shaken by external conditions.
Able to maintain physical and mental stability
You can clearly understand your situation.

For
Everything you should do is also very clear
This is wisdom.
To keep your mind secure
Don't change your mind
"Changing your mind" means losing your master.

Slaughter is always affected by the dynamic environment.
That is to say
Do not be immediately moved by the current environment
The simplest method is
Observe the breathing sensation from the nostrils
Or observe your feelings.
Just focus on the body's feelings.
The mood will settle down
In fact, troubles may not always be bad.
In fact, it is the basis of pure brightness.
This is because it is a headache for people with good roots,
Hope to turn it into a peaceful and clear heart, at this time, the worry is actually
Is a helper.
So,
If you know how to handle problems with wisdom and compassion
I don't often get knotted.
And can be clear and comfortable
No matter what the situation is
Can maintain a calm, stable, autonomous, and comfortable mood
Close your eyes and think about it.
Are you confused?
How many things have been screwed up?
Is it often environment?
Affected?
Is it often for trivial matters?
Are you angry with yourself?
There is no compassion if you cannot put others in your mind;
No wisdom is available if you cannot put yourself in your mind.