Energy management and status transition

Is it a pity that one afternoon, if you want to do something, you may feel bad. If you don't do it, you may feel wasted time. As a result, there was no such thing as what was actually done, and it was still annoying and depressing. Then the time had passed.

Is there another feeling: getting up early in the morning, taking a bath, or sleeping late at night, I feel very awake, think about some problems, and then think clearly, I even want to do what I think right away. It is a pity that there are other things that must be done immediately. For example, You must wash yourself to work after getting up. For example, you must wear clothes and take a rest after bathing. For example, you must fall asleep as soon as possible and do not stay up late during insomnia. After these things are done, my mind will no longer be awake, and I will forget the good things. In the end, it will still be the norm and I will not do anything.

Whether you have it or not, to be honest, I often do this myself. A lot of ideas are clear, but they are actually very simple. If you don't think about them clearly, you will be confused. For example, "people's energy is limited." This is a simple truth, but there are not many people who do not recognize this truth. This is what I did when I was in college. At that time, student activities were rich and varied, and I signed up for many activities. I always naively think that as long as I work hard, hurry up and do things faster, I will be able to do so many things without delay in learning. However, the final result is that it would be nice to sign up for ten activities and join one or two of them. The final result is none. Not to mention, when planning the future, people always think they have time to do some things in the future, but ignore the time and then quietly pass. Finally, everyone agreed to do something, but there was almost no one who really put it into practice. This phenomenon shows why only a few people can become elites and rich people. Because most people can't do it.

This article focuses on the conflict between the time requirements for success and the limited time and energy. Real Life Education: easy to learn. IDEA is important, but execution is more important. All the people who make things are the "Action emperor" in the eyes of everyone ". People do not start to do one thing, often because it is too difficult to start. People do not insist on doing one thing because they cannot see how far the future is from themselves. The fact is that even if efficiency is higher and people are smarter, it takes a very long time to do the most things well, and even the whole life of a person needs to be explored in this field. Simple examples include learning a foreign language, or learning calligraphy. People with good foreign languages or well-written words can't learn it after just a few years of "hard work" (of course, we do not deny the importance of 10 thousand hours of accumulation), as everyone imagined, they often integrate these things into their own lives. In fact, this is a habit. They are always learning and accumulating. This kind of habit has become part of their bodies and is not intended for it (deliberate work is often very tiring ). As you get used to it, you will gradually find fun and become a kind of enjoyment. Objectively speaking, anyone who has reached a high level in a certain field spends a lot of time in this field. They even think about these things when eating and sleeping. Since people have limited energy, it is not realistic to do everything or do many things well with the goal of being proficient (if it is a genius like Da Vinci, you can use a very short time to get something very proficient, in-depth, you can directly ignore this article ). Therefore, you must focus on your career and major. Focus is the unity of the contradiction between limited energy and doing well.

Since focus is a necessary condition for doing a good job, it is necessary to manage limited energy. Under the same intellectual condition, although we can do things well with enough time, the quality of time is different from that of time. 24 hours a day, it is impossible for people to be energetic, focused, and creative all the time. So what should we do? You must manage your energy consciously and rationally. What is reason? Rationality is to make everyone understand the truth explicit. By virtue of your own experience, you feel that it is emotional to do things. Sensibility follows the feeling and is at the mercy of the brain. A mature person should be a rational person. A rational person should be a person who understands the truth (such as writing it down) and uses it in practice. Since the mental states are different in different time periods, we will do different things when the mental states are different. For example, getting up early (this is obviously nonsense, but the fact is that everyone would rather get up early or watch TV online ). When you are not mentally conscious, you need to be aware of the problem and solve the problem. For example, if you were doing some intellectual activities (such as reading and writing), you should immediately switch, do some physical activity (such as playing a ball, taking a bath, cleaning up the house, and wiping the car), these physical activity itself is also a kind of wealth creation (gains health or cleans the room, let yourself sit down and have a pleasant external environment ). Consciously and timely changing your status is an important means to effectively manage your energy, do things well, and make your life happier. When the energy is really bad, just set an hour for yourself to go to bed. After waking up, you will naturally find yourself energetic and creative, especially wanting to do things. This helps to create more wealth.