Family diet 300 taboos (practical)

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Drinking Water
Water is the source of life and an important substance that maintains physiological activities and metabolism of the human body. It is one of the essential nutrients of the human body. 3/4 of human tissue is composed of water, every active cell and basic component in each tissue cannot be separated from water. Therefore, people need to drink water every day. Healthy people need drinking water 2 ~ every day ~ 3 kg; once the water is lost, it is thirsty. When the water loss accounts for 20% of the body's weight, it will lead to metabolic disorder. When the water loss exceeds 25%, it will lead to death.
However, drinking water is also taboo:
1. Avoid drinking too much water.
Excessive drinking water may also lead to water poisoning. Once the body has too much water, the kidney is too late to discharge. As a result, it is saved in the out-of-cell fluid, and the osmotic pressure of the body decreases, causing water to enter the cells, cell Gap edema, cell swelling, and increased blood capacity lead to tissue metabolism disorder, disorder, and death.
2. Do not trigger off-the-shelf drinking at a time to dilute the gastric juice and cause digestive system diseases.
3. Avoid drinking distilled water for a long time. because water is one of the important sources of minerals, distilled water almost does not contain minerals. Long-term drinking may cause chest tightness and nausea. Diarrhea, physical decline, temperament and other symptoms.
4. Avoid drinking raw water, water is not boiled, there are often unclean impurities, easy to cause disease.
5. Avoid drinking water with scale, because the daily use of water bottles or thermos bottles such as the water container, the bottom and the cavity on a layer of yellow and white sediment, This is the scale. It is mainly composed of calcium carbonate and some heavy metal elements, such as steel, aluminum, iron, arsenic, mercury and carcinogenic nitrite. It is harmful to human health, it can easily cause lesions in the nerves, digestion, urinary system, and hematopoietic system. In summer, people often use old, insulated bottled tea, milk and other fruit juice drinks. The heavy metal elements contained in the scale will dissolve in the presence of acid, alkali, alcohol, lipid and other chemical components, it is obviously not conducive to the health of tea, milk, and juice. The correct method is to use baking soda or alkaline water or use a heated rice vinegar to hold a container and shake it repeatedly to clear the scale before it can be loaded.
 
Four kinds of boiling water
Due to the evaporation of water, the heavy metals in calcium, magnesium, and chlorine are greatly increased, which has adverse effects on the human kidney, such as frequent drinking of this water, it is easy to cause kidney stones. Therefore, for boiling on the stove for a long time, the boiling water should be avoided;
 
There is also a kind of water bottle has been a few days, not fresh warm boiled water should not be drinking again;
 
Third, you should also avoid drinking overnight boiling water or boiling residual boiling water;
 
The fourth type is the "bottom-foot water" after the steamed meat of steamed rice, which is also an example of avoiding drinking. Due to the fact that nitrite is prone to increase in the water, and nitrite is harmful to the human body. It binds with hemoglobin in the human body to turn it into high-speed hemoglobin, resulting in difficulty in blood oxygen delivery. Especially for infants and children, it is more sensitive to nitrite.
 
In addition, nitrite in the human intestines, and food and the body of the amine interaction, will also generate a strong carcinogenic substance-nitrite salt amine, its hazard is greater, so be especially vigilant.
 
 
Milk Consumption and prohibitions
Milk is a nutritional tonic that is rich in protein and fat and is easy to digest and absorb. 98% of the protein in milk can be used by the human body. The fat in milk contains a variety of fatty acids, lecithin, and cholesterol, there are also a large number of calcium, phosphorus, potassium, iron, manganese, vitamin A, B and other nutrients, can play a role to maintain the function of human organs and regulate metabolism, therefore, there is a "Longevity drink ".
Whether the milk is fresh is very important to the health of the food. Drinking non-fresh milk can easily lead to diarrhea, vomiting, and poisoning. People have always paid attention to how to identify whether the milk is fresh. In ancient China, the herdsmen once filled the horse milk with silver bowls to maintain their freshness. Some people also put a silver City in the milk, so that the milk will not become sour or bad for a long time. This is because Silver itself is a good disinfectant. A small amount of silver ion in the water can also kill bacteria. It is not easy to deteriorate the silver in milk. Whether the difference is fresh milk available eye view, nose smell, hand twist and other simple methods, fresh milk is slightly yellow liquid, if orange or other colors are not fresh; fresh milk aroma, if there is a foul smell or smell, it is not fresh; fresh milk can also use fingers twist, there is a viscous sense of fresh, such as thin water, not fresh; such as after boiling many white sediment is not fresh. Another identification method is to drop the milk into a bowl filled with water, and then condense the milk, for example, spread and separate the fresh. It is more accurate to identify milk by chemical method. You can get a spoonful of milk, add a few drops of iodine, the color remains unchanged for pure milk, such as blue is mixed with soy milk or Half soup; put a small amount of unboiled milk in the small glass test tube, and then add the same amount of alcohol, such as the appearance can not change is fresh, if there is a white sediment, bean curd condensation, then not fresh.
Although milk is a good nutrition product, there are also many taboos:
1. Do not cook for a long time, as long as the milk can be boiled, after a long time, it will lose many nutrients, such as heating for a long time, the milk is gel-like protein particles appear dehydration phenomenon, from the original Sol state to the gel state and precipitation occurs. In addition, the phosphate in the unstable state is converted from the original acidic calcium phosphate to the insoluble neutral calcium phosphate sediment. For a long time, the lactose in the milk will Coker, not only make the milk Brown, and gradually form the lactic acid decomposition, but also produce a small amount of potassium acid, so that the milk has a sour taste. For a long time, a small amount of vitamin C contained in milk will be damaged.
2. Avoid drinking milk on an empty stomach. Many people get used to drinking a cup of milk for breakfast and don't eat anything else. They think it is time-saving and labor-saving, and it can ensure nutrition. This is not scientific. As milk is a kind of beverage, more ingredients are water. When milk enters the gastrointestinal tract, on the one hand, it diluted the gastric juice, so that the gastric juice cannot be fully decomposed and enzyme-ized, which is not conducive to nutrient absorption; on the other hand, milk remains in the intestines for a short period of time, which is not conducive to the full absorption of various nutrients. Therefore, in order to make the milk nutrients fully absorbed and used by the human body, it is better to eat some noodles or other dry food before drinking milk.
3. avoid adding sugar when the milk is heated. Otherwise, the decomposition product of Lysine and sugar in milk fructose generates Fructose-based amino acids at high temperatures. It is a compound that is difficult to be absorbed by the human body and affects the health of the human body. The correct method is to add sugar after the milk is heated and dry.
4. It is not suitable to add rice in milk to feed the baby. Because milk contains a variety of nutrients, especially vitamin A, which is lacking in general foods, it is very high in milk. Starch-based foods such as noodle rice soup and rice porridge contain a fat oxidase, which may damage vitamin A. According to the test: the milk mixed with rice is placed under cold ice, normal temperature, heating, and other temperatures respectively. As a result, vitamin A losses are astonishing. Therefore, it is scientifically proved that the milk containing vitamin A should not be mixed with starch. The intake of vitamin A in infants depends mainly on milk foods. Long-term insufficiency of Vitamin A may lead to stunting and physical weakness in children. Therefore, it is recommended that milk and milk powder be fed to the baby separately from the rice soup and cake powder.
5. Avoid cold drinking of milk. Cold milk may cause mild diarrhea. Avoid drinking cold milk that is taken out of the refrigerator or cellar, especially for patients with colds and colds.
 
 
Nutrition and prohibitions of soy milk
Soy milk is a kind of nutritious food that can be compared with human milk and milk. It is very beneficial to the human body and is suitable for all ages. Soy milk has many advantages over milk:
I. The iron contained in soy milk is more than multiple times that of milk. Infants who rely on milk for drinks for a long time are also prone to anemia. The rich iron in soy milk is much better than milk in preventing anemia.
2. It is easy to condense milk into the stomach, while soy milk only forms small slices, which is easier to digest and absorb than milk.
3. Milk has certain smells, but soy milk does not.
4. Soy milk is also cheaper and easier to make than milk.
5. Soy milk can also cure asthma, because it contains wheat line.
Soy milk has many benefits, but the drinking method should be scientific. Note the following:
I. Drink it after boiling. This is because there is a soap toxin in soy milk, which is decomposed only at a high temperature of 100 ℃. In the process of soy milk cooking, the soap toxin is easily expanded by heat, resulting in foam, floating in the top layer of soy milk, then the soy milk is not boiling, wait until all the soy milk really boil before drinking, so as to avoid the soap toxin is not broken into the body: stimulate intestinal mucosa, causing poisoning.
2. It is not suitable to wash eggs in soy milk for drinking. This is because the egg contains a kind of "anti-biotin" dongji, which can closely combine with the Biotin in the yolk and the Biotin in the intestinal duct, the formation of very stable, not easy for the body to absorb compounds. Therefore, a long time when the soy milk is washed into the eggs (with soy milk half-baked), will lead to protein and vitamin H (Biotin) deficiency.
3. Avoid flushing brown sugar in soy milk. Because the organic acids in brown sugar can combine with the protein in soy milk to generate transsexual sediment, the sugar strength is good.
4. Do not load soy milk into a thermos bottle. The soap heart in soy milk can remove the scale in the thermos bottle, but after a long time, it will form Bacterial reproduction, so that soy milk deterioration.
5. Avoid drinking too much. Drinking a large amount of soy milk at a time can easily lead to food-type protein indigestion, resulting in symptoms such as fullness and diarrhea. Therefore, drinking soy milk should also be enough or used for multiple times.
 
Benefits and prohibitions of tea drinking
Tea is a good drink in people's daily life. It has a high value of nutrition and medical prevention, and has positive significance for maintaining human health. China has a saying: "A day is better than a day without salt, not a day without tea."
 
Tea has many advantages: tea is clear. This is because the tea leaves contain fat-soluble vitamins, which can rebuild the IMG in the eyes and retina, maintain normal vision, and have a certain effect on the prevention and treatment of cataract.
 
Tea can resist aging and aging, because tea contains vitamin E and a variety of amino acids and other chemical components, Vitamin E has the effect of anti-infertility and aging, amino acids can promote hair growth, anti-anemia and premature aging effect, it also has inhibitory and therapeutic effects on hypertension, stroke, and insomnia.
 
Tea is refreshing and refreshing, because there is coffee base in tea, it can excited the central nervous system and boost your mind.
 
In addition, tea also contains potassium, which is the main cationic in cells. It is very hot in the summer, sweating heavily, and the body's potassium disappears with the sweat. Drinking tea can supplement the body's potassium to maintain balance.
 
Tea can nourish blood and diuretic, this is because tea has a wealth of iron and vitamin C, iron can make up the dish, vitamin C can prevent and enhance the ability of anti-infection, the Diuretic Effect of Tea is mainly caused by the combination of coffee base and fylline.
 
Tea can prevent radiation. Tea containing tea and LPS have anti-radiation effect, which can prevent some radioactive elements from being absorbed and discharged from the body. therefore, some scholars refer to tea as "Advanced drinks in the atomic age ".
 
In addition, tea can also be used for emergency treatment of diseases such as poisoning, bacterial diarrhea, acute enteritis, and biliary cramps. For example, a cup of tea for acute enteritis;
 
Poisoning (mistaken serving of aluminum, silver, lead, zinc, diamond, copper and other metals, or quining, Yangdi and so on), drinking a cup of thick tea can make the tea of the same acid and toxic precipitation, absorption of delayed poisons to facilitate rescue.
 
It is said that Emperor Qianlong was addicted to tea in his later years. When he retired, an old minister pity him and said, "The country cannot have no one day ." The emperor laughed and stroked the white silk on his chest with his hand and said, "You cannot have tea for a day !" After 60 years as an emperor, he went to the tea garden with tea kiosks to enjoy leisurely tea and live to the age of eighty-eight.
 
In the folk, there is a popular saying about how to drink tea and how to use tea: "hot tea hurts people, ginger tea governance, sugar tea and stomach, tea consumption after meals, afternoon tea helps spirit, night tea does not sleep, hollow tea panic, overnight tea hurt the spleen and stomach, excessive tea make people thin, light warm tea fragrance to raise people."
 
It can be seen that tea is both good and taboo. According to scientific experiments, there are also many taboos:
1. Avoid drinking too much tea. This is because tea leaves contain caffeine. Excessive drinking of tea can lead to anxiety, irritability, palpitations, and anxiety, resulting in insomnia. It can also inhibit the gastrointestinal tract, prevent digestion, and reduce appetite. Therefore, pay attention to the amount of tea consumed.
2. Avoid drinking thick tea. Tea remains in the human body for about 3 hours, while tea remains in the body for a longer period of time. In this way, the accumulation of fig in the human body is too large, resulting in neurological disorders. Due to the role of the acid in tea, the intestinal mucosa can be reduced in the secretion of mucus and constipation occurs. Tea volume is generally 5 ~ 10 grams, secondary soaking is recommended.
3. Avoid drinking tea for a long time. Drinking tea should be soaked now, which has the best effect. For example, after a long time, the tea fragrance will be lost and vitamin C and vitamin B in the tea will be damaged. In addition, long-time tea contains too much caffeine, which greatly increases the amount of Tanic Acid, which can stimulate the effect, especially for people with gout, cardiovascular and nervous system diseases, should avoid drinking long-time tea.
4. Avoid drinking tea on an empty stomach. The ancients said: "A cup of tea early in the morning is better than a robber's poor family (nothing to gain )." "A cup of tea after dinner is idle for medical practitioners ." That is to say, it is not recommended to drink tea on an empty stomach in the morning, because drinking tea on an empty stomach can dilute the gastric juice, reduce the function of stomach acid, impede digestion, and affect the absorption of protein, which may cause inflammation of the stomach mucosa.
5. Avoid drinking tea overnight. After tea is put for a long time, it will not only lose nutrients such as vitamins, but also lead to _ deterioration, or even mildew. The acid in tea may also become a highly irritating oxide, which may easily hurt the Spleen and Stomach and cause inflammation.
6. Do not take medicine with tea. Tea leaves contain a large amount of Tanic Acid. For example, when tea is used for medicine, the chemical effect of Tanic Acid is the same as that of the protein, alkali and metal salt in the drug, which may affect the efficacy or even failure of the drug. Tea is the function of excited central nervous system. When taking drugs such as calming, Anshen, hypnosis, and iron-containing blood supplements, enzyme preparations, and egg-containing self-quality drugs, tea should not be used to send servers.
7. Avoid drinking tea from the beginning. People who pay attention to tea do not drink or drink less tea. This is because, on the one hand, it is for the sake of color fragrance, in order to take its essence, and on the other hand, it is to drink less mold. Because tea leaves are in the production, packaging, transportation, and storage processes. It is very vulnerable to mold pollution, especially when it is not recommended to use boiling water to make tea, in order to save vitamin C and other nutrients as much as possible, mold is endless. Therefore, it is safer to leave the tea as far as possible, so that the tea on the tea surface is dumped.
8. Avoid drinking tea before going to bed. Two hours before going to bed, it is best not to drink tea. Otherwise, it will make you too excited and affect sleep, or even cause insomnia. Drinking tea before going to bed is easy for the elderly to panic and urinate, which affects their sleep. Even taking sleeping pills is useless if the tea is caused by insomnia.
9. Avoid drinking tea during fever. Some fever patients still drink tea or even thick tea as usual. This will not only prevent temperature reduction, but also lead to increased temperature, because the tea containing the line of line will increase the body temperature, it also disappears or greatly reduces the role of cooling drugs.
10. Pregnant women should not drink tea more. Pregnant women take in a variety of nutrients during pregnancy, in addition to the need to supply the body's metabolism, but also to supply the fetus in pregnant women. At this time, if you drink too much tea, the "Ning" material in the tea will combine the iron in other foods consumed by pregnant women in the gastrointestinal tract into a compound that cannot be absorbed by the human body. In this way, in addition to leading to iron deficiency anemia in pregnant women, it will also cause congenital iron deficiency to the fetus during pregnancy, so that the baby after birth will also suffer from iron deficiency anemia.
 
 
Wine taboos
Wine is a partner in our life. People always have a good day to drink and congratulate each day. In daily life, it is essential to season with wine. The main ingredient of wine is kilool, commonly known as alcohol. Generally, Liquor contains 50 ~ 70%, 0% of rice wine, 16 ~ of Fruit Wine ~ 48%, beer 3 ~ About 5%. Moderate and low alcohol is good for the body. It can relieve tension, increase benign cholesterol, promote blood circulation, help digestion, and reduce heat. It can also take low-fat nutrition, it is known as "liquid bread" (especially beer ).
 
However, drinking has many taboos:
1. Avoid drinking alcohol on an empty stomach.
2. Do not drink liquor with soda; otherwise, alcohol will evaporate throughout the body and produce a large amount of carbon dioxide, which will cause serious damage to the stomach, intestines, liver and kidney.
3. Avoid using wine to protect the cold. A cold drink of one or two glasses of white wine seems to be able to warm up and prevent cold, but this is only a temporary surface phenomenon. Because the body heat is mainly supplied by sugar, protein, and fat, there is not much heat produced by wine in the body. The reason why it enters the body is warm, it is because the alcohol in the body stimulates vascular expansion, blood circulation, "Speed, This will speed up the body's heat dissipation, if it is not timely cold insulation, it is easy to cause a cold and frozen injury.
4. Avoid drinking and smoking. It is not scientific to say that "drinking wine can be used for smoke. Drinking and smoking are more harmful because ethanol in alcohol stimulates the blood circulation system and accelerates the vascular expansion. This increases the absorption of nicotine and other harmful substances in tobacco.
5. Avoid using strong tea for liquor. Drinking too much will lead to thirst and nausea. It is not correct to think that drinking a large amount of thick tea can be appetizing and detoxifying. Because the coffee base contained in tea is combined with ethanol in the wine to produce synergistic effect, instead of being able to dissolve the wine, it increases the degree of drunkness and plays the opposite role.
6. Avoid drinking alcohol when using some drugs. Alcohol can expand blood vessels. For example, when taking SDC, fennaijing, and other sedans and alcohol, it is easy to cause nausea, vomiting, dizziness, gastrointestinal dysfunction, etc., because these drugs will inhibit the oxidative metabolism of ethanol. Do not drink alcohol when taking medicine such as Terling, youjiangtang, and sulke. Otherwise, the above symptoms may occur. When taking sleeping pills, such as drinking alcohol, it will cause the central nervous system inhibition process to strengthen, can cause coma. Drinking alcohol when taking antipyretics such as aspirin and sodium benzoate may cause nausea, vomiting, loss of appetite, and gastrointestinal bleeding. Drinking alcohol when taking anti-hypoglycemic agents such as Jiangling, youhypoglycemic agents, and insulin injection, it can also lead to severe hypoglycemia or dizziness; drinking alcohol while taking the yipin, liuric acid, uresis, thiamine drugs, vomiting, dizziness, unstable walking, incoherent speech, and sleep may also occur. Therefore, do not drink alcohol when taking the above drugs.
7. Avoid drinking alcohol when suffering from gastrointestinal hemorrhage, gastroenteritis and gastric perforation, hypertension, coronary heart disease, active hepatitis, cirrhosis, upper respiratory tract infection, open tuberculosis, and other diseases. Otherwise, the alcohol in the alcohol will stimulate the human body, increase the severity of illness and lead to other diseases. Other inflammatory patients should also avoid drinking alcohol.
8. Avoid mixed liquor and beer. Because the body's stomach membrane mucus has a certain degree of resistance to alcohol penetration, while beer can clean the body's stomach membrane mucus, so that alcohol is easy to penetrate into the body, so liquor and beer mixed drink is easy to get drunk.
9. Avoid using soda to get drunk. Some people think that soda is a refreshing drink, and it is unscientific to use soda to dissolve the wine. Because soda can make alcohol spread in the body, accelerate the absorption of alcohol, and increase the alcohol poisoning. At the same time, soda also produces a large amount of carbon dioxide, which may damage the gastrointestinal, liver, and kidney.
10. Do not drink xionghuang wine. Our country has a folk customs of drinking xionghuang wine. We mistakenly believe that drinking xionghuang wine can be disinfected, sterilized, and eliminated. However, from a scientific perspective, this is unscientific and harmful. Xionghuang is a kind of mineral containing arsenic sulfide, containing harmful substances such as mercury and arsenic. It can only be used for external use and should not be taken orally; otherwise, it is prone to poisoning, A dead bin is the oxide of arsenic.
11. Enter the bath immediately after drinking. Due to future bath, glucose stored in the body will consume a lot, resulting in a decrease in blood sugar content, resulting in a decrease in body temperature. At the same time, alcohol inhibits normal physiological activity of the liver, hinders the recovery of glucose storage in the body, resulting in muscle fatigue and severe hypoglycemia shock.
12. Have sex after drinking. According to scientific research, after a man's drinking heavily, 20% of the sperm in the semen is not fully developed. If his wife is pregnant in the same room, 26% of the fetus will have Congenital Malformed. Women do not need to drink more alcohol after marriage to prevent irregular menstruation, amenorrhea, egg production variation. For example, pregnant women often drink alcohol, which may cause miscarriage, premature birth, dystocia, stillbirth, and other adverse consequences. In our country, medical books warn of "no entry after drinking.
13. Avoid cold drinking rice wine. Rice wine is made from starch-containing glutinous rice and is produced by many mixed cultures of fungi, yeast, and bacteria. In the brewing process, there are still trace amounts of organic substances such as methanol, ether and aldehyde, which have some harm to the human body. Therefore, when drinking rice wine, you should add heat before drinking, in order to make these trace organic matter volatile with the temperature rise in the hot stamping process, is conducive to health.
 
MSG taboos
MSG is a kind of seasoning in daily life. Its main component is sodium glutamate, Which is dissolved in 300 times of water to produce its fresh taste. When cooking and cooking, you only need to add a little bit to make the dishes taste delicious and delicious. MSG is also a kind of nutrition. It is also good for people with liver diseases to eat MSG at ordinary times. MSG can also improve the nutritional status of human cells, improve the brain function, can treat neurasthenia, can also be used as a supplementary aid for children with poor mental development. In addition, it can be combined with ammonia in the blood to form a grain amide, and has a certain effect on liver coma and epilepsy. MSG raw material is plant protein, such as beans, corn, starch, etc., fermented by microorganisms. Scientific determination: the amount of MSG consumed per day is high, that is, the amount of MSG consumed per kilogram is 0.1 ~ 0.2 grams, a weight of 55 kilograms. MSG can be consumed 5 to 5 times a day ~ 6 grams, such as the average family of five, 33 grams can be used every day, more common will not meet this standard.
The use of MSG has its scientific methods and prohibitions.
 
1. Avoid using MSG in the pot. Scientific research shows that MSG is more likely to be converted into nitrogen-containing carcinogens at high temperatures, especially in oil cookers. It can induce liver, brain, small intestine, colon and gonads to produce tumors. Therefore, when using MSG, do not pot with the dish at the same time, the heating time is too long, it is not suitable for the MSG in the oil pan suffering, can be added before the pot, or add MSG to a burned food container.
2. Avoid MSG and alkali. Monosodium Glutamate acid is afraid of alkali. If MSG is added to the weak acid broth, it can make the food delicious. In case of alkaline food, it will make the sodium glutamate into monosodium glutamate and lose its freshness.
3. Avoid excessive MSG. The amount of MSG is also limited, not to put more fresh taste, more nutritious, such as excessive eating will have a headache, dizziness, face red fever, fatigue of the limbs, vomiting. Scientific research shows that excessive consumption of MSG may lead to mental decline, impaired retina, reduced sex hormone secretion, and affected sexual organ development. Therefore, do not put MSG in each type of food or soup, especially for infants, or use MSG casually.
 
The value and prohibitions of chilies
Chilies have good nutrition because they are rich in vitamins, protein, calcium, phosphorus, iron and other mineral elements. Besides, they are also rich in pungent substances such as paprika, paprika hongsu, paprika alkali, and diol, in particular, vitamin C is the most abundant, containing 52.5 mg per hundred grams, nine times more than tomatoes, three times more than Chinese cabbage, can be called the "crown of Vegetables ".
 
Chilies play an important role in food cooking, such as Sichuan famous Mapo tofu and spicy tofu. One of the main spices is chilies. When pickled mustard, kimchi, or other pickles, adding chilies can improve the flavor of the pickles. Chilies are sweet and hot, including warm, cold, health-up, wind-drive, blood supply, relief, stagnation, and appetizing. chilies can withstand cold conditions, prevention and treatment of rheumatoid arthritis and chronic waist and leg pain caused by cold and damp. Because it can stimulate the secretion of saliva and gastric juice and accelerate gastrointestinal peristalsis, it can increase appetite and help digestion.
 
Chilies have the function of sweating, for the cold caused by the cold infection, eat a bowl of ginger and spicy soup, can help sweat, to cure a cold; with liquor or alcohol dipped in red and sharp peppers outside the affected area, can cure frostbite; soaking with water frying agents can also cure hand athlete's foot. The oil at the end of the study can be used to adjust the external coating, and it can be used for the treatment of mumps, honeycomb tissue inflammation, multipart swelling, and traumatic swelling.
 
In recent years, medical scientists have discovered that few people who love chilies suffer from bronchitis.
There are also taboos for eating chilies:
1. chilies should not be eaten too much. This is because chilies have strong irritation and may cause dry mouth, sore throat, cough, anal tingling, dry stool and other ills.
2. Do not eat chilies for patients with stomitis, sore throat, gastric ulcer, tuberculosis, hypertension, conjunctivitis, swelling, stool, hemorrhoids, anal fissure, anal impotence and high fever.

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