27 tips for dealing with minor physical faults

You must have been harassed by toothache, and you must have encountered nose bleeding. How was it solved? Is it because you have to move your head up and wait for the damage to be stopped ...... In fact, this method is not correct. Please take a look at the following articles and make a small Editor to teach you how to deal with minor physical problems.
　　
1. Seasonal fatigue: seasonal fatigue often occurs when the season changes, and a "Sleeping pillow" is made for yourself ". Put some fragrant bactericidal plant leaves under the pillowcase: Laurel, Fern, eucalyptus, needle, mint and rose petals.

2. eye swelling: Use the parsley juice wet compress to eliminate eye swelling, cut the parsley into small segments into gauze bag into boiling water. Take out after 15-20 minutes, cool down, put on the eyelid for 10 minutes.

3. Sore teeth: aromatic substances in clove oil can eliminate pain and eliminate bacteria. Immerse the cotton swab in clove oil and put it on the teeth to help relieve the pain.

4. snoring: if the common method (. slowly sip a cup of cold water; B. hold your breath with your arms for a deep breath, and try to hold your breath for a long time.) It doesn't work. Try to flat it with the bay leaf extract. Put 3-4 slices of laurel leaves in a cup of boiling water and soak them for a while. drink 10-15 drops each time you dig.

5. Vascular blockage: Probably alcohol garlic is the best way to clean up blood vessels. Mashed 40 grams of garlic into 100 ml liquor for 10 to 15 days. 2-3 times a day, drink 10 drops each time 30 minutes before meals. This method can clear the obstruction, make the vascular flexible, and treat chronic headaches.

6. Excessive appetite: Tibetan Therapy: Use the middle finger to hold down the acupoint between the upper lip and the nose for a few minutes. Have a cup of mineral water or tomato juice before meals.

7. thorn: If you "soak" yourself, the thorn will be drilled out by yourself. Take a hot bath and wipe the skin with a napkin to squeeze out the thorn. Another method: Apply a drop of vegetable oil to the skin around the thorn. It will penetrate into the skin and soften the thorn, then pick out with tweezers or sterile needles.

8. Cough: massage the thoracic area with alcohol or liquor To Make It fever, then immediately cover a thin warm medicinal wax until cooling. Use this method to help you recover.

9. Dizziness: Do not lie down or close your eyes. This will only make the symptoms worse. Red chilies can help you. Pour a cup of hot water, pinch the chilies and put them into the cup, then sip them. Water and chilies can warm up your blood, stimulate the blood to flow into the brain, and relieve headaches. If you have no chilies at hand, find a comfortable place to sit down, loosen your collar, and massage the temples clockwise.

10. Puppet: If the puppet is already in its infancy, it will be red and swollen, and it will no longer be used for disinfection. Do not use iodine, nor squeeze it. Otherwise, it will become more obvious. Wipe with alcohol (liquor, toilet water), then mix the equivalent amount of toothpaste and shaving cream for men, apply the mixture to the puppet, wait for about 15 minutes until it becomes dry, and then wipe it with caution. The puppet is reduced and white.

11. Body spam: Apply the body with vegetable oil and massage the body for about 10 minutes. It is best to use a special bath brush. Then take a hot bath and wash the vegetable oil with the bath balls and bath liquid carefully. After that, the pores are opened and the body begins to sweat to eliminate spam.

12. Tension: yoga's simplest breathing exercises can help you look at yourself, even during work hours. Place a comfortable posture: You can sit, stand, and take a deep breath. The breath time is two times longer than the inhalation time. Try to concentrate and just want to breathe: You can even "hear" the air not only loops in the lungs, but also loops in the stomach. It takes about 10 minutes to eliminate tension.

13. Bad breath: one reason for not refreshing breath is dry mouth. It is usually because of smoking, chatting for a long time, and getting nervous. The lemon flap helps you get rid of bad breath. Place the lemon flap on your tongue for 5-7 minutes and suck it from time to time.

14. Nose nosebleed: you cannot lie down or raise your head back, or use a cotton ball to block your nose. You need to sit down and move your head up and down a little. You 'd better put the ice-carrying water bag on your nose beam. If you don't have it, wet your handkerchief with cold water, then, use your handkerchief to hold down the nose for 2-3 minutes. Then, use your mouth to breathe even.

15. low blood pressure: When you feel that your blood pressure begins to drop, change to a comfortable sitting posture, unlock your collar, and massage the temples clockwise. Or use lemon juice or a few drops of perfume to wipe the temples. Then, you can have a cup of Medium-concentration coffee.

16. Hands sweating: it is usually because of the dislocation of the plant catheter, or due to neurological problems. Drink 30 drops of valerian, motherwort, or Peony extract every day. In the morning, soak your hands with oak leaves or chamomile extract water (a spoonful extract with a litre of water.

17. Migraine: It is often caused by excessive fatigue, sultry room, hunger and anxiety, or genetic factors. Apple vinegar steam bath can eliminate or at least reduce headaches. Put the same amount of vinegar and water in the pot and boil it with a small fire. When the steam starts to take off, the head down to the top of the pot, breathing steam, inhale 60-75 times.

18. BURNS: raises a pot of geranium (old grass), it is particularly useful for burns. When boiling water burns, take fresh geranium leaves on the wound, wrapped with a bandage. Repeat once in 10-12 hours. Burns often recover within a limited number of days without scars or spots.

19. Joint: (1) when the joint is sore, take fresh cabbage leaves and Apply honey to the leaves. Use it to wrap your knees with knee pads (it is best to use an elastic bandage) until the sore stops and then take it down. (2) stir-fry the ordinary sand in the pot and place it on the heel, so that the joints will become hot. This formula is especially suitable for gout, but it is not suitable for varicose veins.

20. fine wrinkles around the eyes: Use the thumb to compress the acupoints at 1 cm of the outer corner of the eyes. Each acupoint is pressed three times per minute.

21. uncomfortable feeling after being drunk: drink a few glasses of water (preferably honey water) Before lying down and sleeping: it will help you relieve the pain the next morning. If it still feels uncomfortable in the morning, neither tablet nor salt solution can help you, paste a mustard paste on your calf, and put ice on your forehead. Your symptoms will be mitigated in half an hour.

22. Dark circles: If your dark circles are not caused by chronic diseases, but due to insufficient sleep, apply the wet cloth dipped in the cold coffee (3 tablespoons coffee with 100 grams of boiling water) to the dark circles. Caffeine is a very good vascular shrinking agent, which is disabled in glaucoma patients.

23. catch a cold: If you prepare milk coffee and sandwiches for breakfast, you can spread a thin layer of butter and 2-3 chopped garlic on each piece of coarse grain bread. Some cheese and vegetables can be placed on the garlic layer. The secret to this breakfast is that garlic can eliminate all bacteria, while milk coffee can eliminate garlic.

24. Hair loss: rubs a washed potato, squeeze the unearthed soy juice, and add 2 tablespoons of Aloe vera juice and 20 grams of honey. Apply the mixture to the skin of the head, wrap the hair in a towel for 2 hours, and then wash it carefully. This therapy is performed twice a week to obtain results.

25. Sore throat: When you have just caught a cold spot and feel itchy and uncomfortable, use two tablespoons of apple vinegar to pour into a cup of cold water. Drink 1/3, And gargle the rest every hour. The pain usually disappears after a day or night.

26. Smoking: correct way to eliminate nicotine in the body: Take 2-3 tablespoons of oatmeal (with Shell), wash, and pour 2-3 liters of water. Then boil with a small fire and then cook for 15-20 minutes. Then wrap the pot and put it in a warm place for a day and night. filter the pot and put it in the refrigerator. Take 3 times a day, 120 grams each time, take half an hour before meals.

27. Insomnia: If you have frequent insomnia, prepare lavender essential oils or regular fresh lemons. Put 1-2 drops of lavender essential oil or lemon juice on the light bulb half an hour before going to bed. The volatile substance acts on the brain to relax and calm the body.