[Bibliography 20160526] Brain Rules Let the brain free: 12 laws to unleash talent

Recommendation 1 12 laws to make the brain smarter
Recommendation 2 walk through the fog zone
Everyone has an incredible brain.

Law 1: The more you move, the smarter your brain
Believe it or not, "donkey friend" is smarter than "couch potatoes"!
Boss, please change your office coffee machine to a treadmill!
Two aerobic exercises a week, Bye bye! with Alzheimer's.

Law 2: The brain has been evolving
Humans have conquered mammoths because our ancestors chose to add neurons to the brain, rather than adding muscle to the bones.
The man defeated the gorilla because we saw Pentagon and could think of the Pentagon or Chrysler van.
Humans have conquered nature because we have not only "lizard Brains" "Home cat Brains", but also a slippery cortex like jelly.

Law 3: Every brain is different.
There's a neuron lurking in our brains, and only Jennifer Aniston can stimulate it--of course, maybe you need Halle Berry or Bill Clinton.
The neural network of each person's brain may have the same national road, provincial road, but those lanes and dirt road is absolutely different.
There is no "mass customization" of the human brain--if your student or employee is Michael Jordan, don't force him to play baseball.

Law 4: The brain doesn't care about boredom.
No matter who you are, these three questions are the brain's source of attention: "Can I eat it?" Will it eat me? "Can I mate with him?" Will he mate with me? "Have I ever seen it before?" ”
Multitasking is just a myth. If you force your brain into a multitasking environment, you're putting your right foot into your left-footed shoe.
Warning! Listeners will be distracted 10 minutes after you start speaking, and you'll have to rescue in time with "storytelling" or "shaking your baggage"!

Law 5: Short-term memory depends on the first few seconds
Does the memory of the brain ride a bicycle the way with the memory ID number, is it a thing?
The brain is like a blender that runs with a lid. Information is cut into discontinuous fragments and splashes in our brains as it enters the brain.
Fine and concrete examples are like door handles that help the brain open the door to the memory of information.

Law 6: Long-term memory depends on regular repetition
To make a story coherent, the brain is happy to insert false information, because the brain always wants to make the confusing and chaotic world more organized.
The students ' brains confuse the teacher as they keep pouring different content into their students.
Remember to be like a vaccine: After you've scored the first stitch, don't forget to follow up on multiple rounds of filling.

Law 7: Sleep Well, the brain will turn well
Don't think you're sleeping, the brain is resting. Instead, its activity may be more rhythmic than when it is fully awake.
A 30-minute nap before staying up all night can prevent significant cognitive impairment in the brain that night.
Why not let larks, owl-type, hummingbird-type employees shift their sleep habits?

Law 8: Stress can damage your brain.
Stress can disrupt the natural improvisation of the brain, just as arthritis destroys a dancer's physical ability.
Individuals under stress are 3 times times more likely to have a common cold than ordinary people.
The attack on human brain cells is an attack on the competitiveness of enterprises, which will cause the company to lose 2 0 to $0 a year.

Law 9: The brain likes a world of multiple senses
Why did someone read the word "Sky" in the novel and the sour taste of lemon in his mouth?
Why would anyone think the number 1 is a proud, physically fit man, and the number 6 is a man with big feet?
Why does Starbucks not allow employees to perfume water during working hours?

Law 10: Vision is the most powerful sensory
We used to look at the world, not the eyes, but the brain.
In the land of the sensory kingdom, vision is the dictatorship of the emperor, who made it take up 50% of the brain's resources?
If you have a camel in your left eye and a camel in your right eye, why don't you think there are two camels in front of you?

Law 11: The brain also has gender differences
For some emotional experience with stress, men always remember more points, and women remember more details.
Men are more susceptible to schizophrenia than women, and women are more likely to suffer from depression than men.
Women often use the two hemispheres of the brain while speaking, while men use a hemisphere primarily.

Law 12: We are natural explorers.
The baby's mind is loaded with a lot of information-processing software that uses strange tactics to get information.
Like addictive drugs, "exploration" allows people to create more exploration needs to feel more happy.
To dismantle or reconstruct an environment that violates human nature, curiosity is the most important employee in the project.

Translator PostScript

[Bibliography 20160526] Brain Rules Let the brain free: 12 laws to unleash talent