2 ways: xftp (Tools), Lrzsz
XFTP: Protocol--sftp, port number--22
Lrzsz:
Rz,sz is a command-line tool that Linux/unix Zmodem file transfers with Windows.
The advantage is that you don't have to open an SFTP tool to log in to upload the downloaded file.
SZ (download): Send the selected file (send) to the local machine
RZ (upload): Run this command will pop up a file Selection window, from the local selection of files uploaded to the Linux server
Install command: Yum install Lrzsz
Sending files from the server to the client: SZ filename
Upload files from client to server: RZ Select a file in the popup box, the user and group that uploaded the file are the currently logged in user
SECURECRT Set Default path: Options--Terminal, Xmodem/zmodem->directories
Xshell Set Default path: Right-click Session, Properties---ZMODEM Receive folder
Linux upload and download files