Take a cold to take what medicine is good quick taking 39 cold spirit and drink boiled water more

In this world, I am afraid no one dare to say that has not had the cold, the cold in our daily life can be said to be one of the most common diseases, cold to eat what medicine is good fast. There are some 39 cold spirits and other drugs in our small medicine box, but I seldom use them because I seldom catch a cold. Of course, the number of a year is still one or two times a cold, generally eat a bit of 39 cold after the spirit will soon get better. 　　In the medication at the same time, I will also pay attention to rest, and drink more warm water, but I am good fast may be related to my body, I am a national level three athletes, haha. Want to ask a cold to eat what medicine good fast, first to ask why spring is easy to catch a cold, chill, Spring season is just the time, noon may still be the sun high, at night already can't wait for the warm coat. Especially in our north, the temperature difference between morning and evening, a inattention can be asked to ask the doctor "cold to eat what medicine good fast" this problem. Spring, the street through a wear-padded and short-sleeved, looked at each other silently lost a few eyes knife proud to walk away from the play code is a certain time a major feature. 　　Carries season, the cold has become a commonplace, the following these cold skills to get up quickly. Have a cold of course, under the guidance of a doctor to take some professional medicine. That usually how to pay attention to prevent colds, and do not always ask a cold to eat what medicine fast this problem. Let me give you some science. The ancients "Habits News Theory" said: "Old man gas weak bone sparse body timid, wind cold easy to hurt striae, when prepared crisp, warm easy, a heavy minus a heavy, not violent go." That is to say, the old man and other frail people do not take off the coat too early, and prepare a few warm crisp in case of Tim. The old man often said that the spring cover the autumn frost, probably also this kind of reason son. Appropriate spring cover, key parts do warm work to avoid cold invasion. 　　March or April, the temperature changes, the body parts of the operation has a great impact, especially the poor physique, very easy to trigger cardio-cerebrovascular, respiratory and other diseases. 　　[Img]http://img18.poco.cn/mypoco/myphoto/20170321/17/6459118820170321175243085_640.jpg?504x340_120[/img] I usually pay more attention to physical exercise, so said, under normal circumstances, I do not need to ask a cold what medicine to eat fast this kind of problem, also shows the importance of sports, Loyola University Medical Center assistant professor Leah Mooshil Durst said, "adhere to moderate and regular movement, Help to enhance the body immunity and cold tolerance, can effectively prevent colds. "In spring, all things revive, cherry blossom, outdoor sports bring a very different home experience, but also bring a good mood of physical and mental pleasure, more exercise a strong physique." 　　Don't forget, we all owe nature a big date. [img]http://img18.poco.cn/MYPOCO/MYPHOTO/20170321/17/1742767552017032117524607_640.JPG?491X386_120[/IMG] Then popular science, usually pay attention to light diet and drink more hot water although more old-fashioned, But it is also very practical, but also can let you away from the "cold to eat what medicine fast" this kind of problem, diet to light, because salty food will reduce the secretion of disease-resistant factors, so that the cold virus more easily into the respiratory tract. Some people eat foods with high sugar content often appear loss of appetite, spleen and stomach weakness and other conditions, the body's immunity will naturally decrease, which is prone to upper respiratory infection. Spring drying easy to get angry, eat more vegetables and fruits, fruit contains a variety of human needs nutrients, usually drink more boiled water, eat more easily digestible food, such as gruel, vegetable soup, milk, fruit juice, soy milk and so on. 　　Of course, these are adjuvant treatment, if necessary, can take 39 cold spirit and other drugs. 　　[Img]http://img18.poco.cn/mypoco/myphoto/20170321/17/535444352017032117524202_640.jpg?506x471_120[/img] In our daily life, there are many people do not like open window ventilation, this is not a good habit, spring everything germination, is also a variety of virus active season, appropriate open window ventilation, keep indoor air fresh, reduce the chance of virus intrusion. On the other hand, indoor air is not circulating, cold virus density is high, the chance of infection will greatly improve OH. If you are afraid of cold, you can choose to leave for a period of time during ventilation, and regularly update the indoor air. 　　This will also keep you away from the problem of "catching a cold and getting a good medicine". Of course, really want to have a cold, or to take the medicine on time, then, a cold to eat what medicine is good fast. 39 Cold Spirit Effective very fast, therefore, home standing a box of 39 cold spirit is still very necessary.