For running and reading, feel free to pen

Insist on running about 1.5 of the time, long ago want to write some thoughts, but the most afraid of their own is to write articles, even if only a few words, have to consider long, afraid to write out the things pale and dull. So now the most regret has not formed a good habit like reading. Fortunately, in recent years have been enlightened, read a lot of books, although the text level is still miserable, but compared to the actual progress of many, then, it is bold to write it.

Soon after the school began to put the running plan into practice, first and classmates meet and go, and then you can go alone. Can do alone according to the plan to go to the playground running is not very big, also called not proud, this is just a habit problem, said the sentimental point is like someone daily accustomed to sleep before must pick the cell phone will be willing to sleep, I just have to run the time to run only. Run for a long time, once the habit of forming, it is natural to run to run. Many students fear that no one to accompany slightly bored, I would enjoy a person's freedom. A person's time, the World is the degree of their own, can be arbitrary reverie, the heart swims precipitous.

What was I thinking about when I was running? Also wanted to leave the study of the problem to the running thinking, later found that this is in vain. On a cold day, I may think about why his mother is so cold; on hot days, think about the heat; When you are sad, think about it, and when you are happy, think about it, and often want the past without a reason. Anyway, when the two legs running, there is no way to concentrate on thinking about one thing, I almost never thought of serious things. Just as Murakami Haruki in the book "When I talk about running, what I talk about," he thought in his head when he was running, "I'm running, just running." In principle, running in the blanks. Maybe running to get a blank. Even in such a blank, there are moments of thoughts into it. It is a matter of course that there is no real void in the human mind. The human spirit is not strong enough to sit on a vacuum, even if there is, it is not consistent. ”

What does running bring to me ? Pay more attention to the calories of the diet is light or not; my stout thighs in my classmate's eyes are thinner, and the bumps on my face are seldom popping up. More than 10 years of migraine symptoms have been reduced? But not only does running bring me this, but in addition to some subtle changes in the body, I think there is another unspeakable thing, something that is a spiritual satisfaction, perhaps because running releases a thing called dopamine, like music can make people's adrenaline soar, Football can give a boy a thrill. The so-called, the human must have sent, then has the joy.

A little bit of regret is that my running gear has not been upgraded yet, and is still a worn-out outfit with a pair of regular sneakers, which is no wonder that the "amateur" hat is being deducted. Finally cultivate a hobby, but also must go to the point of professional, is the effort to upgrade the equipment.

I also thought of the book app last year's reading list, amazed at the amount of reading more than 20 books. Reading and running, the two habits of the formation of the last year is probably my biggest harvest. These are not enough in themselves to be proud of, nor to preach, I admit that I began to read the purpose is to increase the future of conversation and the capital, the initial run is not to pursue what so-called ego but just to exercise the body. Therefore, I am not a great runner, even more so-called reading enthusiasts, but in a very ordinary, rather, is the level of inferior. But this question is not important at all, I surpass yesterday's oneself, even if only then little, is more important.

Actually this article also wrote for a long time, sweat ~. In fact, write something useful, regardless of the number of spectators, regardless of the style of writing or not, which I have deep experience. There must be input output, the input is our daily continuous brush micro-bo space, is submerged in a huge amount of information, even if most of the information is rubbish, thinking has been cut into fragments, the whole person becomes impetuous and empty. Output is the collation of their own thoughts, is to put their thoughts and the harvest to pass out, output than input to be more tired, it is more a ruminant, chewing and expression process, so, after writing these words, my brain really tired, really for their poor writing level feel deep catch the urgency.



For running and reading, feel free to pen