I don't want to eat for a long time
Some people eat it for several hours, even staying up late. This will cause constant secretion of gastric, bile, pancreatic juice and other digestive juice, and normal rest of the gland, resulting in gastrointestinal dysfunction, abdominal pain, diarrhea, severe chronic gastroenteritis, pancreatitis, and so on.
Do not eat too hot
Too hot food is easy to burn the oral and esophageal mucosa, in case of tobacco or alcohol or non-clean food is more likely to cause disease. When you eat hot pot, you should first take the boiled food out for a bit cold and then eat.
Trigger
When eating hot pot, if the food is boiled in the hot pot for a long time, it will lose the fresh taste and damage the nutrients; if the time is not enough, it will easily cause gastrointestinal diseases.
4. Don't eat too spicy or too numb
Foods that are too spicy and too hemp will not only stimulate the oral, esophageal and gastrointestinal mucosa, so that it has congestion and edema, but also easily induce some serious diseases. Do not eat hot pot for those who have recurrence of stomitis, chronic pharyngitis, ulcer disease, chronic pancreatitis, and cholecystitis, and those who have had surgery in the upper abdomen.No wonder my stomach is uncomfortable every time I eat hot pot.
