Girls need extra care for acne on their faces.

Do not treat them equally. The positions of acne on the face are different. It is very likely that the reasons for acne formation are also different, and the methods for acne removal are also different. In the eyes of traditional Chinese medicine, all parts of the human face should be consistent with those of the human face. Diseases produced in different parts of the face can reflect diseases in the internal organs. Therefore, depending on the position of acne on your face, you can choose Chinese medicine and health care to remove it more quickly.

Pay attention to skin and Liver protection for forehead acne

The most common cause of acne on the face is the forehead acne, and the forehead corresponds to the liver. If there is always a huge amount of acne on your forehead, it indicates that your liver has accumulated too many toxins, irregular life, days and nights are upside down, and staying up late for a long time will make the liver unavailable for normal time ~ 12 o'clock) at work, the toxin will accumulate.

At the same time, the acne on the face is on the forehead, it also indicates that the heart is too hot, bad temper. Traditional Chinese Medicine Research found that long-time thinking over, hard-working people, often grow acne on the forehead, generally such people are under great psychological pressure, temper is not good, A little thing is easy to care about, it is easy to care about, there is no lack of detail in the work, but the life is easy to flow in the trivial, resulting in a strong heart and fire.

Expert suggestion: 1. Make the liver work on time: Go to bed at, and bring the body to sleep. Even if you can't sleep, it is also helpful for liver detoxification when you relax.

2. exercise with heart: when the weather is cooler in the morning or in the evening, go outdoors and select a cool and ventilated place, such as the park, lake, and courtyard for 20 ~ Exercise at an intensity of about 30 minutes. Try to work and rest properly to develop the habit of going to bed early and getting up early, find a suitable way to relax and relieve stress.

Do not eat spicy food.

Acne in the Triangle Area on the face indicates gastrointestinal discomfort or even long-term constipation. If you have been addicted to spicy, greasy, or alcohol for a long time, it will cause gastrointestinal fever. For people with poor gastrointestinal condition, traditional Chinese medicine usually suggests that they develop the habit of Regular defecation, and drink a cup of light brine from the morning, and then drink a cup of milk for breakfast, which promotes the production of Lactic Acid by coliform bacteria and promotes intestinal peristalsis. In addition,Do not eat too much lunch for mental workers. Dinner should be lighter. Eat one apple after each meal. Usually, you should eat more spinach, carrots, tomatoes, germ rice, oranges, ground melons and other foods, drink more water, remember to drink enough water every day.

Patients with gastrology may also have some acne around their lips, especially those who like sweets, snacks, and do not like vegetables. In such cases, efforts should be made to protect bowel and stomach. For people with poor gastrointestinal condition, traditional Chinese medicine usually suggests that they develop the habit of Regular defecation, and drink a cup of light brine from the morning, and then drink a cup of milk for breakfast, which promotes the production of Lactic Acid by coliform bacteria and promotes intestinal peristalsis.

 

In addition, acne on the left cheek indicates that your blood detoxification capability is reduced. It may be caused by problems in the liver or blood circulation; acne on the right cheek is a manifestation of inflammation in the lungs. The acne that appears in the middle of the eyebrows cannot be ignored. recall if you have experienced heart palpitations and chest tightness recently, this issue occurs only when the heart activity weakens. Acne at the chin position generally indicates hormone imbalance and cycle imbalance.

• Kidney yin deficiency:
  It is difficult to eradicate acne after it grows and disappears, and it is easy to recover from acne. Most of them are family genetic type.
  Improvement Method:
  1. The face is more oily, wash your face with warm water to prevent pore obstruction.
  2. Eat more annealing food, such as melon, watermelon, carrot, tomato, spinach, and bamboo.
  3. Do not stay up late, avoid eating spicy, hot supplements and fire-prone food.
  4. Traditional Chinese Medicine Prescription: Huanglian Jiedu Decoction.

  3. Acne grows mainly on the left cheek-liver-fire-like.
  It is most common for those who often stay up late and work overtime due to high stress.
  Improvement Method:
  1. Relax and engage in outdoor activities.
  2. Eat more foods that have the function of restoring liver fire, such as mung beans, winter melons, and cucumbers.
  3. Drink more Cassia tea and chrysanthemum tea. Do not drink.
  4. Try to fall asleep before pm. From pm to am is the beauty time, And the meridian system goes right to the liver meridian. At this time, sleeping can adjust the function of liver operation.
  5. Traditional Chinese Medicine Prescription Selection: Danggui Longjing pills, Longdan xianggan decoction.

  4. The main type is the nose and right cheek.
  Traditional Chinese medicine believes that the main lung fur, opened in the nose, so the lung fire is easy to long acne.
  Improvement Method:
  1. Do more aerobic exercise, enhance the lung function, and help the lung waste to be discharged.
  2. Do not smoke, smoke, or remain in the air for a long time.
  3. Eat more Coix seeds, fungus, almonds, cabbage, pears and other foods, drink more honey tea, green tea, etc., all have the function of moistening the lungs.
  4. Traditional Chinese Medicine Prescription Selection: qingshang windproof decoction prunella and swordsmanship.

  5. The length of acne among people-genital issues.
  It usually has physiological symptoms such as irregular menstruation and dysmenorrhea.
  Improvement Method:
  1. Avoid cold, cold, and spicy food during physiological periods. It is best to eat less on weekdays.
  2. You can take the four-way Chinese medicine soup and the sub-body soup to adjust the blood ."

  Also, be sure to clean the pillows or sofa towel!