Habit of the power of the four righteous excuses?

Fan Jun (Frank Fan) Sina Weibo: @frankfan7

in the corner of the three icebergs of the power of habit. We talk about the cultivation of habits and the fact that the thinking patterns in the unspoken meanings are very important. In this article, I start with the topic of excuses, and further analyze why despite the good intentions. But often in circles? Can't form good habits?

A reality or an excuse?

I have a classmate in primary school, often call in sick. It's either a headache or a tummy ache. This is especially true when the pressure is high during the exam. It was a physical condition to watch him sweating on his forehead. Since the body is not good. It's natural to not go to school. Understandable.

Another example is a few months ago. Several friends agreed to take the children camping together. The camp was found and paid for. But on the first day of departure, I started calling them to shake my morale. I said high winds this weekend. There is a fire hazard in meteorological warning. A few of me are also a little hesitant to be fooled.

A friend is sharply to say that you really don't want to go. That's really a good reason. Now I recall it as if I did have a motive for a reason. The risk of fire hazard is within a controllable range, I may be a little nervous about camping alone with a 2-year-old child. Pro-battle a little off-chain feeling. Later, we downloaded the fire warning app to remind you of possible risks at any time.

Adults and children have a memorable weekend. From then on, I also have confidence in self-directed "Where Did dad go?"

Combine the above two examples to see. There are times when we talk about reality. In some cases it is an excuse to think of manufacturing. Let us be righteous to escape.

I have a great passion for running in the near future. I'll have 1000 good reasons not to run before I can.

For example, work busy, with children. The weather is bad, the mood is bad, the body is uncomfortable and so on. How much of my change has been rooted in a few years ago. Once I was a whim to participate in more than 5,000 people Victorian great Bike Ride. Three days of continuous riding nearly 300 kilometers, many large uphill, there is a period of nearly 60 degrees. 100 kilometers a day after the half-dead and then they have to put their own tent camping. When I was physically close to the limit, I caught a downpour, and it was a bit of a top. Lao Tzu is not affected by this duanbule!

This time I saw a man still riding leisurely. It's even more shocking to me. That man has only one leg! This is not Cologne's martial arts scene. I saw it with my own eyes.

My heart lit up hope, finished the whole process. I am one of the most cherished reviews in my personal life.

Image from Google image

Why make excuses?

this has to go from ComfortZone That is, the comfort zone talks about. Every one of us has an area that we think is comfortable.

For example, we are willing to go to the familiar place, and we almost the same experience temper of the people, to the same restaurant order the same food, in a unit with a lifetime and so on. Because we think safe and comfortable. There is no need to make a decision to minimize possible risks.

It's a personal habit, and it's understandable.

But being comfortable in the comfort zone can also be a hotbed for making excuses. We've created a reason for that. is accustomed to their own comfort zone. But you may unknowingly give up a lot of wonderful opportunities to appreciate. This is what Wang Shi said. Suppose you think you don't grow. is because it has been comfortable for too long.

Very fond of a word. The best of your life is not due to your inability to control it, but by the fact that you don't think you can.

Habit of the power of the four righteous excuses?