How can you get 26 hours a day? No, totally kidding.

How can you get 26 hours a day?No, totally kidding .Publish Time: 2013-01-04 09:22:56| read: 2,789 views

Andrew Dumont is an SEO software company SEOmoz Customer development leader, and he also likes to write programs. Andrew Dumont has been looking for ways to make time more plentiful, so there's this article: I've been turning into 26 hours a day.

The last year is dead and the new Year is rising. At this time, the prediction class articles are most loved, but I am not ready to write. This article is about time, and time constraints are often the biggest stumbling--in the way we reach our goals.

There's not enough time in the day, but can you make more time? Of course, I'm not kidding, not exactly.

24-Hour Day:

7:00AM: Get up, make breakfast, get ready for work, check mail, drink coffee

8:45AM: To work in the company

5:30PM: Off duty

5:45: Exercise Your body

6:30: Have dinner

7:30: Write a blog or return an email or write a program

11:30pm: Reading, sleeping

It's a productive day, isn't it? I used to think so, but there are ways to improve efficiency.

26-Hour Day:

5:00AM: Get Up

5:15AM: Exercise Your body

6:00AM: Making breakfast, getting ready for work, drinking coffee

7:00AM: Write a blog or write a program, do not return mail

8:45AM: To work in the company

5:30PM: Off duty

6:00PM: Have dinner

7:00PM: Return mail, call back

8:30: Idle.

9:30pm: Reading, Sleeping (early sleep, guaranteed sleep duration)

Is it two hours to get up early? Yes, but my whole-day schedule has been optimised. As I got up early, I managed to separate the back and back calls from other things, two things that were most likely to interrupt work and cause distraction.

As long as you call back or check your email, time is wasted.

Studies have shown that when work is interrupted, it takes up to 23 minutes and 15 seconds (the average value) to regain attention. Studies have shown that we are interrupted 6 to 7 times per hour. In other words, in extreme cases, five hours are wasted every two hours of work. Of course, this is unlikely to happen, but you know it's horrible to waste time.

I adjusted the activity every morning and arranged for the check-in in the evening. Without interruption, efficiency naturally increases.

You might think, "I'm not the kind of person who gets up early." Neither am I, but I insist on getting up early and finally getting into the habit of success. Everything is the same, habits become natural. The first two weeks were more painful, and then they became accustomed.

I can assure you that you cannot find a second person who is so interested and more productive than me. After trying a lot of methods, I found that getting up early for two hours worked best.

Of course, waking up early is not a surprise, but it does improve our productivity. If you want to try it, you will know what I said.

Adjust your schedule every day in my way, and you'll find that there's an extra one or two hours of free time. You can take it with your family, do what you like, learn or whatever. You can also take more than two hours of rest every day if you wish.

Is Andrew Dumont's approach really worked? My personal experience makes me believe it. A joke has been rumored on Weibo that jobs got up four o'clock in the morning every day and finished the day before 9:30. However, for health reasons, we recommend Andrew Dumont's practice: Get up and exercise.

How can you get 26 hours a day? No, totally kidding.