How do I copy the contents of the Word2007 table and delete the table when I paste it?

I was having trouble copying a resume in my form. The original contents are all in tabular form. You need to copy the content to a large table, all of which require style and no table.

Replication has not been successful several times, not directly in the form of a table, that is, nested table. Then through the experiment, the following methods were found:

1, select the content to be copied;

2, a new text file;

3, paste the content into the open text file;

4. Copy the contents of the text file again;

5, copy success, remove the form of the form.

Note: There is text pasting in the Word2010 function that can be used directly.

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