When you make a table in Word, it's a long time before the Word table has more or more than one page, and the experience isn't very good for our preview. So at this point, we can set the header row to repeat, so that it appears repeatedly in the first row or several rows of the table, so that the content of the table is easier to understand, but also to meet some of the requirements of the table printing.
① If you want to use the first row of the Word table as the header row, select the first row (all or part) or the cell in the first row, or select the rows (all or part) if the table's starting row is the header row.
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② Click on the "Table" button in the menu bar and select "Duplicate header row" command;