How to adjust the brightness of computer screen is best for eyes

1, first of all, we can see the "Network" icon on our computer desktop. Then right-click to open

2. After opening, we can see the word "Network and share" in the newly emerged interface, in the upper-right corner of the menu bar, and then click Open

3. After opening, we can find the item "Control Panel" in its submenu, and then click to open

4, the Control panel after you can see a lot of options to adjust the computer, here to find and click "Show", open to continue operation

5, after the click can be found on the left side of the "Adjust brightness" option, click into

6, here can choose "Balance", the general recommendation is also the case, if the choice is still relatively black. You can adjust it yourself.

7, adjust their own time without starting again, directly in the lower right corner of the interface we open a small cursor, and then pull it to the right side can be

How to adjust the brightness of computer screen is best for eyes

I usually do not exceed 60 during the day by 50. Evening tune to Brightness 30-40, evening to turn on the light Oh. If you do not turn on the light to use the laptop will be very dazzling, so the damage is even greater. You will not get used to it at first, just a little longer. Contrast of 70-80. I personally feel like 70 or so. But you also need to see your use of the environment and the comfort of the eye.

It is recommended that you do not adjust your laptop's screen brightness to the brightest, so as not to cause damage to your eyes, but also to your skin and face radiation risk. Another screen to the brightest, will reduce the life of the screen. There is, after surfing the internet, whether it is a laptop or a test machine. Wash your face and skin with water. This can effectively reduce the impact of radiation on their own.