How to extinguish the four fire of the human body?

Four of the body's fire includes: firelight, irascibility, stomach fire, lung fire. What are the symptoms of their respective manifestations? What are the fire-reducing food?

The first fire: firelight

Symptoms: Upset impatience, face red thirst, heart vexed heat, insomnia, then dry urine, mouth sores, skin sores. Firelight divided the actual situation two, virtual fire performance for low heat, night sweats, upset, mouth and dry, the real fire is repeated oral ulcer, mouth stem, urine short red, upset and irritable.

Firelight rise can cause oral diseases. Chinese medicine reminds you of the need to control emotions, reduce tension, and less worry about life. In particular, to reduce the anxiety of those who delay, deal with complex, involving a lot of interpersonal problems, so as not to firelight arrogant, induce heart and brain disease.

Firelight prevention methods are mainly to maintain a good mentality, cold temperature moderate, eat more vegetables and fruits, less spicy things, forbidden wine, more exercise. With Coptis, lotus seed core and other drugs in pure heart to diarrhea.

Fire food side: Rock sugar lotus soup, lily white fungus jade bamboo soup

For firelight, you can eat some of the sexual cold and bitter food, such as bitter gourd, bitter vegetables, lilies, sweet, and more food jujube, jujube, lily or clean animal placenta, such as nourishing the kidney products. Virtual fire rise of people can often drink pure heart moist sugar lotus seed soup, "Compendium of Materia Medica" record lotus seed "pure to hot", in addition to hot, clear firelight, yangxin soothe the nerves, for the firelight internal fever caused by irritability sleep has a better treatment. Lily Micro-cold non-toxic, fill the empty heart, in addition to the nerves, with Lily, Tremella, jade Bamboo boiled sweet soup, with a pure heart nourishing yin role. Firelight can also often drink bamboo leaves, licorice, rushes grass, habitat, the tea boiled into the water, with a pure heart of the role of purging fire.

The second fire: irascibility

Symptoms: headache, dizziness, tinnitus, dry eyes, thirsty mouth bitter smelly, two rib pain, sleep instability, hot body, tongue thickening.

Irascibility is caused by the stimulation of the outside world, so it is very important to adjust the emotion, stabilize the mood, the agitation will fuel the fire, and keep the mood relaxed to help regulate the internal anger. Lack of sleep or poor sleep quality can also cause irascibility to rise. Often stay up late will disrupt the normal rest of the body time, the liver can not break and detoxification, so had to work overtime to accumulate impurities and toxins removed, which undoubtedly aggravate the burden of the liver itself.

To prevent irascibility Wang, in addition to sleep enough, relaxed mood, some simple medicinal herbs or food can also help fire, such as medicine, liver too hot can be used gold chrysanthemum, Brook Xihuangcao, Prunella vulgaris, peony and other flat liver fire medicinal herbs combined with fried drink. Should not eat spicy, sea fishy, too greasy acid, fried food, as well as mutton, shrimp, fat, ebony, etc., so as not to fuel.

Fire food side: Chinese mother sugar pear juice, wolfberry chrysanthemum tea

Pears are rich in sugars and vitamins, and have the effect of preserving the liver and helping digestion. Chrysanthemum and Medlar are Chinese herbal medicine to protect the eye, especially for irascibility, with the eye caused by excessive eyes dry has a better effect. Eat fresh green leafy vegetables and fruits, such as cucumber, oranges, balsam pear, figs, pea seedlings, leek, etc., have a good fire effect. Carrot to supplement the human body's vitamin B, avoid lip chapped also has very good curative effect. In addition, can be oral all kinds of cool granule, such as Xiasangju granule, Golden Chrysanthemum granule and so on "fire" also very effective. Chinese medicine also believes that the liver can eat a lot of livers or chicken liver, especially suitable for dizziness brain rise, eye red eyes dry, often brain person.

The third fire: stomach fire

Symptoms: Heartburn pain in the stomach, bloating, dry mouth, bad breath, defecate, constipation, swelling of the gums, poor appetite and so on. Stomach fire also divided the actual situation two, virtual fire performance for a mild cough, poor appetite, constipation, bloating, tongue red, less moss, real fire performance for upper abdominal discomfort, mouth dry mouth bitter, stool dry hard.

Stomach fire, that is, stomach heat. For alcoholism, eating spicy, eating ointment Liang Atsumi and other improper diet caused by the anger, TCM called stomach fire, usually by hot and humid, food stagnation caused by two reasons. At the same time, anger also due to the amount of food, quality and time of three major causes. A slight stomach fire sheng, as if forever eat not full, in fact, the stomach heat to the brain of the illusion, to a certain stage of the fire, the stomach inflammation, will become anything can not eat, is said to be extremes meet.

Chinese medicine believes that the stomach fire regulation should follow the principle of heat, clear stagnation, to diet, too hot things less food, sweet greasy food less to eat, diet should increase the yellow green vegetables and seasonal fruits, to supplement the deficiencies of vitamins and inorganic salts, and appropriate attention to oral hygiene. Medicine treatment, can be used Chuan Lian, Wick Flower, lotus seed core, such as purging fire.

Fire food side: Fresh radish juice, mung bean porridge, watermelon

Modern research shows that radish has obvious antibacterial effect. Traditional Chinese medicine, the taste of radish juice, gan, cool, lung, stomach meridian, the stomach fire can drink radish juice for conditioning treatment. But belong to the spleen and stomach deficiency cold type aphthous ulcer is not suitable to take. Mung bean Porridge has the role of clearing heat and detoxification, relieving thirst, and purging fire in pure heart, can pure heart stomach fire. Lotus seeds, Gorgon, yam and so on are invigorating the spleen appetizer, watercress, lettuce, lettuce vegetables, tomatoes, loquat, etc. are conducive to digestion of food. The stomach fire overheated person, also may in the winter season through eats the watermelon to reduce the stomach fire.

Fire of the four: lung fire

Symptoms: sore throat, cough chest pain, dry cough without phlegm or phlegm and sticky, dry mouth and nose, hot flashes of sweat, heart heat, insomnia, tongue red.

Winter is cold, but people wear more clothes, housing warm, less activity, diet contains high heat, the body is easy to accumulate heat, so the winter will also be the phenomenon of lung fire.

TCM believes that the lungs of the main fur, may be appropriate to eat a bit of the properties of cold food, such as white radish, white fungus, cabbage, celery, spinach, bamboo shoots, bananas, pears, apples, lilies, carambola, loquat, while drinking more water, eat less meat and chocolate and other high-calorie food. In addition to lung fire, respiratory cough can also be used to wash the lungs, through deep breathing and active cough, to help the respiratory tract discharge secretion, enhance immunity. Can choose fresh air place, repeated inspiratory breath, as far as possible to discharge lung gas, in addition to daily active cough several times, is also a positive protective reflex action, can effectively clean the lungs. such as lung heat canopy, can be under the guidance of doctors to take the lung pill, apricot stone Licorice Soup, yin Deficiency of lung heat can take nourishing Yin Qing lung oral liquid or golden fruit drink. The medicine also has the Bai Wei, the ground bone skin, both can clear the lung heat.

The food side of the fire: liver wolfberry vegetables, mangosteen pig lung soup

Chinese wolfberry vegetables cool, can clear liver and kidney, lung fire, eat liver can also go lung fire. Chinese Medicine believes that arhat fruit sweet and cool, there is heat and cool blood, clear lung cough, bowel laxative role, but also to treat the wind and heat attack the lungs caused by hoarseness, cough, sore throat and other disorders. Eat pig lung also can clear lung heat, raise lung yin. If you have more questions, you can continue to pay attention to Kunming Abortion Hospital website for more information.

How to extinguish the four fire of the human body?