Improve the EQ Book __ Life

"Non-violent Communication"

Marshall Luxemburg

I believe that people naturally love life and be willing to help each other. But what is it that makes it difficult for us to realize the love of our hearts and even hurt each other. And what makes some people feel love even in hostile surroundings.

Let love into life, four elements of non-violent communication patterns:

First, pay attention to what's happening. What we observe at the moment. Whether you like it or not, just say what people do. The point is to clearly express observations without judging or evaluating them. Then, express feelings, such as injury, fear, joy, fun and so on.

Then, say which of your needs leads to that feeling. Finally, make a specific request. This element is clearly communicated to others and we look forward to what action he will take to satisfy us.

If you want to use non-violent communication very well, read the book. If not convenient to purchase, you can read in the "NetEase cloud reading".

the five languages of Love

Gary Chapman.

The subtitle of this book is to create perfect gender communication. We cannot take credit for the kindness and generosity that we have done under the influence of ' head over heels '. It was driven by an instinctive force, and brought us beyond the normal pattern of behavior. However, once returned to the real world of human choice, if we still choose to be good and generous to people, that is true love.

Gary Chapman is a famous American love and marriage expert. I'm lucky to read his book at this age and not be bothered by the other half. Through this book, I understand Mr. Liu's words of love, so that the relationship between us more harmonious.

Want to have a marriage that doesn't disappoint you? A marriage that really can "grow old and be in love Forever" ?

Five languages of love: affirmative words, elaborate moments, acceptance of gifts, actions of service, physical contact. Go and get to know the language of love between you and your partner so that you can communicate better.

You can download a "When reading" app, and the electronic version of this book is free.

"The path of few people."

Scott Paik

The subtitle of this book is a journey of intellectual maturity. as the opening says: Life is hard. Scott Paik Let us know better: Life is a hard journey, the journey of the mature mind is very long. But he did not scare us, and instead he led us through a series of difficult and painful transitions that eventually reached a higher level of self-awareness.

almost everyone has a psychological problem, but the degree is different; almost everyone has a different degree of mental illness, but the time of illness is different. the standard of mental health is to postpone gratification, take responsibility, respect facts, and maintain balance. A man can refuse anything, but he must not refuse to be mature. Refusing to mature is actually avoiding the problem and escaping from the pain.

This book from Baidu Search can find the electronic version, there are different versions, we choose.

"Why do families hurt people"

Wu Zhihong

This book reveals the psychological truth in the family. home, in the mainstream lexicon, has always been synonymous with warmth, love and heaven, because it carries the two most important intimate relationships in the world: conjugal relationships and parent-child relationships. But in fact, if the intimacy is not handled properly, home from a happy paradise into a living hell, is not alarmist.

"Why the family Hurts" from this point of view, detailed the incorrect intimacy to the family of disaster, causes and possible solutions.

Wu Zhihong is a graduate of Peking University psychology Master, his book I have been looking at, very much like.

His book can be spent 1-2 yuan when reading books to buy electronic version, I mentioned the book, I have all electronic and paper books.

"Thank you for your imperfections"

Wu Zhihong

This book is an upgraded version of the Seven weapons of the mind.
Reprint Link: http://www.jianshu.com/p/426fdaba7b71