Improves gastrointestinal function

What about stomach and intestines? What's so bad about the stomach? How to improve gastrointestinal function? Gastrointestinal function is not good, will cause enteritis, stomach pain, stomach swelling, nausea, vomiting, loss of appetite, indigestion, bad breath and so on.
Gastrointestinal function is not good, will cause enteritis, stomach pain, stomach swelling, nausea, vomiting, loss of appetite, indigestion, bad breath, and so on, which is directly brought about by the poor skin, dark yellow matte, rough skin, pores become larger. What good is the stomach to eat? How to improve gastrointestinal function?

Gastrointestinal is the center of our human body gas station, but also we deal with any matter into the body of the decomposition device, any thing into the body after the digestion of gastrointestinal acid, and then the nutrients supplied to the body's various organs, and other waste material through the intestinal excretion in vitro. Therefore, the gastrointestinal is our "source of disease."

Most people's gastrointestinal bad main reason is the diet is unreasonable, which is closely related to our life, especially our urban white-collar family, usually work time is short, too late to normal meal, most of it is to cope with, this not only caused the diet imbalance, more important is the damage to the stomach is very big.

What's a bad stomach to eat? Stomach is bad how to eat? Gastrointestinal make our survival of the important organs, a little careless can cause a major disease invasion, gastrointestinal is not only our digestive system, but also our human body's life nutrition supply Station, then we in peacetime life how to adjust our stomach?

One is to fix the meals. Having meals every day will help us replenish our physical and nutritional needs, and be sure not to be hungry for a full meal.

The second is to chew slowly. When eating, try not to talk, the best not to gobble, chewing is not only conducive to digestion, the protection of teeth is also very good.

Third, try to eat some soft food as much as possible. such as millet, steamed bread, fruits and vegetables and so on.

Four is to try to drink less. Drinking is a big injury to the gastrointestinal liver, try not to drink alcohol.

What's a bad stomach to eat? Stomach is bad how to eat? How to improve gastrointestinal function? At ordinary times to strengthen the protection of nature is very important, afraid is too troublesome, too much trouble, and adhere to the bad, so choose some health food is necessary, choose some high content, economic and affordable, the effect is very important, can not blindly choose, such as 39 Spirulina tablets is a very good choice, Rich in crude polysaccharide and 18 kinds of essential amino acids, a variety of vitamins, carotene, carotenoids, not only effectively improve the stomach pain, stomach swelling, nausea, vomiting, loss of appetite, indigestion, bad breath caused by stomach discomfort, and heavy metal content is far below the national standard, safe and reliable. The stomach is good, the skin is natural and delicate, ruddy, shiny. Spirulina is a nutrient-rich, balanced, easy-to-digest natural alkaline Nutrition, recommended by the United Nations Food Association as "the most ideal food in the 21st century."

Improves gastrointestinal function