International Taekwondo Alliance assessment system standards

Source: Internet
Author: User

I. WAF assessment content <br/> routines: four sides of attack, four sides of block, world <br/> leg method: Front kick, seek kick, and lower kick <br/> stunt: tengkong online kick <br/> 2. Green Belt assessment content <br/> routine: Heaven and Earth, danjun, daoshan <br/> leg method: front kick, lower kick, side kick, hanging kick, anti-leech kick <br/> special effects: 2.2 MB and 2.0 MB), tengkong side kick flying people (4 people) <br/> power: Side Kick 1.5 cm Board <br/> 3. Blue Band assessment content <br/> routine: heaven and earth, Dan Jun, daoshan, Yuan Xiao, Li Gu <br/> leg method: front-Kick, kick-off, anti-Leech, turn-and-roll, turn-and-hold, empty-click, and empty-click. <br/> stunt: tengkong upper kick (Straight arm fingertip height 20 cm) tengkong upper kick (Straight arm fingertip target), tengkong side kick (6 people) <br/> power: one brick with a hand knife and two bricks with a side kick <br/> 4. Red Band assessment content <br/> routine: heaven and earth, danjun, daoshan, yuanxiao, Li Gu, chonggen, and qianxi <br/> leg method: front-Kick, kick-off, roll-up, anti-seek, turn-and-roll, turn-and-hold, empty-move, anti-seek, empty-move, and sideways, 360 empty-move, and 360 tengkong anti-leech kick, 360 turn and kick <br/> stunt: tengkong upper kick (Straight arm fingertip height 20 cm) tengkong middle kick (Straight arm fingertip target), tengkong side kick (6 people), 360 middle kick single foot landing (height top head 20 cm) <br/> power: one brick with a hand knife and two bricks with a side kick <br/> 5. Black Belt assessment content (Part 1) <br/> 1: technical Identification <br/> 1. Routine: <br/> 1) specify (Item 2) <br/> huarang zhongwu <br/> 2) Select (select one more) <br/> world-zhongwu <br/> 2. Comparison: <br/> -- free comparison (3 minutes) <br/> -- normal comparison (5 minutes) <br/> -- round-robin reservation (3, 2, 5 in each step) <br/> -- semi-Free round-robin (2 minutes) <br/> -- free round robin (1 to 2 for 30 seconds) <br/> -- foot round robin (2 minutes) <br/> 3. Stunt: male <br/> ● play 220 cm <br/> ● play 200 cm in the backwheel of tengkong -- <br/> ● turn around and kick 200 cm -- <br /> ● 210 <br/> ● five people and two people <br/> 4. Power: (choose one more) <br/> 1) hand: male <br/> ● 4 cm-<br/> ● 4 cm-<br/> ● 4 cm-2 cm <br/> ● 4 cm-<br/> <br/> ● elbow 6 cm 4 cm <br/> 2) feet: (select one more) male and female <br/> ● kick 4 cm in the front -- <br/> ● kick 4 cm in a 2 cm round <br/> ● kick 6 cm in A 4 cm round <br/> ● kick 4 cm in a reverse round -- <br /> ● turn and kick 6 cm sideways -- </P> <p> keywords: taekwondo Assessment System

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