It must be known that detoxifying food can be eaten for the sake of the body

Therefore, qingchang detoxification has become a hot topic for urban women. As the saying goes, medicated supplements are not as good as food supplements. It is expected to take some foods with the detoxification function and help clean up the body of garbage.
　　 Honey: Sweet and flat. It has always been a perfect product for Nourishing your body and detoxifying your face.
Efficacy: it has a significant effect on runfei cough, runchang laxity, and detoxification, and is easily absorbed and used by the human body. Drink a cup of honey water on an empty stomach in the morning, which has the functions of beauty and qingchang laxity. It is also beneficial for the prevention and treatment of cardiovascular diseases and neurasthenia.

　　Carrot: Weigan, zhiliang, nourishing blood and detoxifying, is an effective detoxification food for spleen and stomach, rich in carotene and a variety of vitamins.
Efficacy: when combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, carrot, and radish also have the above functions.
Suitable for symptoms: it is used for skin problems such as melasma and butterfly spots caused by lead and mercury exceeding the standard in cosmetics or diet.

　　Kelp:Salty and cold taste, is the ideal food for phlegm, anti-inflammatory, Ping, detoxification, and laxity detoxification.
Efficacy: After the iodine in kelp can be absorbed by the human body, it can promote the exclusion of harmful substances, lesions and inflammatory secretions. At the same time, Kelp contains a type of sulfate polysaccharide that can absorb cholesterol in blood vessels, and discharged from the external body.
Symptoms: problems caused by thyroid enlargement and iodine deficiency, hypertension, atherosclerosis, drug poisoning, and edema.

　　Fungus: Weigan, zhiping, is the best food to detoxify and detoxify, remove the stomach and remove the intestines, and blood to stop bleeding.
Efficacy: fungus contains a plant gum, which has a strong adsorption force. It can absorb dust and impurities residue in the human digestive system and then discharge them into the body.
Suitable for symptoms: people who work in a dust environment should eat more food.

　　Cucumber: Weigan, zhiping, is a detoxification food with clear heat and detoxification, shengjinzhike.
Efficacy: the acid contained in Cucumber can promote human metabolism and discharge toxins. the vitamin C content is 5 times higher than that of watermelon. It can skin whitening, maintain elasticity, and inhibit the formation of melanin. Eating cucumber also helps to reduce inflammation and inhibit the conversion of carbohydrate to fat.
Suitable for symptoms: Poor lung, stomach, heart, liver and excretion system status, easy to irritability, thirst, sore throat or phlegm in summer.

　 Bitter Melon: Sweet, bitter, and flat, is a rare food for detoxification and beauty.
Efficacy: bitter melon contains an active protein with obvious anti-cancer efficacy. It can stimulate the defense function of the Immune System in vivo, increase the activity of immune cells, and clear harmful substances in vivo.
Suitable for symptoms: bitter melon tastes bitter, but the remaining taste is sweet. Women should eat more to facilitate the adjustment of menstrual blood.

　　Lychee: Weigan, acid, temperature, is an ideal food for detoxification and diarrhea, shengjinzhike, and detoxification.
Efficacy: lychee has the following functions: Invigorating Kidney, improving liver function, accelerating toxin elimination, promoting cell production, and softening of skin.
Suitable for symptoms: the skin is rough and dry, especially kidney deficiency caused by frequent stay up late. Pig Blood: Sweet, warm, is an ideal food for detoxification qingchang, nourishing blood, and detoxifying skin.

　　Pig Blood: Weigan, sexual temperature, is an ideal food for detoxification qingchang, nourishing blood, and detoxifying skin.
Efficacy: After the plasma protein in Swine Blood is decomposed by the stomach acid in the human body, a detoxifying and clearing intestinal decomposition product is generated to discharge harmful dust and metal particles into the body.
Symptoms: people who have long-term exposure to harmful and toxic dust, especially drivers driving vehicles every day. In addition, Swine Blood is rich in iron, which can improve anemia and pale skin.

　　Mung Bean: Weigan, sexual cooling, is a constant food for clearing heat, detoxification, and fire.
Efficacy: changshi can help excretion of toxins and promote normal metabolism of the body.
Suitable for symptoms: After many people eat fat, fried, hot food, it is easy to have skin itching, acne, Scorpion, mung bean has a strong detoxification effect, can relieve a variety of toxins, mung bean can reduce cholesterol, it also has the function of protecting liver and protecting against allergic diseases. It is better to inject honey into mung bean soup for drinking and detoxifying skin.

　　Tea: Light, sweet and bitter, is clearing heat in addition to annoying, anti-food accumulation, Tongli urine detoxification guard.
Efficacy: it has a particularly significant effect on Refreshing your mind, clearing your eyes, and quenching your thirst. Tea is rich in a biological substance called tea, which has a detoxification effect. As a natural antioxidant, tea polyphenols can clear active oxygen free radicals and be used to protect health and prolong aging.
Suitable for symptoms: tea has obvious anti-cancer effect, insist that tea has a positive effect to prevent cancer.