Many keeper people say this: "Persistence is the most difficult thing to overcome on the fitness Road, and persistence is the most critical thing to fitness success ."
Persistence is difficult because we all expect to see results quickly. But the more difficult it is, the more effort we need. When our efforts are insufficient to achieve our intended purpose, we will be afraid that we will not be able to succeed, thus generating the idea of giving up. Fitness is slow.
To solve this problem, keep breaks down a successful one-time experience into a staged experience. During the fitness process, the user is constantly aware of the feeling of success, and the user's desire to succeed is continuously stimulated.
First, keep builds a user Incentive System Based on Virtual points, badges, rankings, and other elements. When fitness is completed, users will receive certain virtual rewards, so as to gain a sense of "One step at a time.
Secondly, the fitness social circle created by keep is divided into the online community and the local community. Here, users can not only share their own fitness feelings, but also get incentives from fitness experts.
Finally, keep's philosophy of "self-discipline gives me freedom" also provides an invisible incentive. This concept includes three layers: first, only self-discipline can stick to the Fitness Habits and achieve the fitness goal. Second, whether it is fitness, career, ideal, or love, the success of everything is inseparable from self-discipline. Third, self-discipline is not only a necessary way to success, but also an ideal state of life. It should not be just a tool in the process of implementation, but should mean that there is no best, only better, only by following such an idea can we truly stick to it and constantly create a more ideal self and a better life.
Through the establishment of incentive mechanisms, keep is no longer a fitness tool, it will also help users develop Fitness Habits and integrate into life.
Keep makes fitness itself a sense of accomplishment
