Life calculator Test Result

According to your personal data, living habits, nutritional status, health status, family history, after scientific tests, it is calculated that your life cycle is:

106 years old

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The test results are for reference only. This test only tells you to change yourself from now on. The following are suggestions for your test results:

1. Marriage prolongs the life of men by three years, but does not affect women.

2. At the doctor's suggestion, you can take 81mg aspirin each day, which can improve your hearing and brain health and help delay or prevent heart disease or stroke.

3. A proper amount of ultraviolet rays can promote calcium absorption, which is good for the prevention of osteoporosis and rickets. However, excessive ultraviolet rays will greatly increase the risk of skin cancer and increase wrinkles.

4. If you can use the floss frequently, it can reduce the incidence of periodontitis. If you do not brush your teeth, it will take a year to live.

5. daily intake of more calcium or daily use of mg calcium tablets can increase the life cycle.

6. eating too many sweets may lead to diseases such as hyperlipidemia, atherosclerosis, obesity, hypertension, coronary heart disease, diabetes and osteoporosis, accelerate the aging of cells, and make the human environment unable to adapt.

7. Reducing Iron in the body may slow down the aging process, and prevent aging-related diseases and increase the life cycle.

8. It is very important to develop exercise habits. If it is less than 30 minutes, you can use sporadic time to exercise for 3 minutes every day. You can perform abdominal breathing, turning around your neck, and twisting your waist.

9. Blood pressure is regularly measured at the age of 18 and above, blood lipids are regularly tested at the age of 30 and above, and blood sugar is measured every year for men over the age of 40.