[Life] peace of mind

When I was young, I, like many people, made a list of all the beautiful things and desires in my life, including health, handsome, love, wisdom, talent, power, reputation, wealth ......

After the list is complete, I proudly handed it over to a smart and wise elder. He was my mentor and a model of my mind.

In retrospect, it may be to show him my talents and dreams? At that time, I handed the form to him and confidently said, "This is the sum of the most beautiful things in my life. If I can have it, I will have the happiest life ."

The old man's eyes flashed a cool glow, and he told me, "This list is amazing ." Then, he pointed out thoughtfully: "The content is well collected and the order is reasonably arranged. However, you seem to have omitted the most important item, young man. If you forget this item, all that you get will be terrible ."

"Which item is not listed ?" I asked. He picked up a red pen, passed the form, and then wrote off all my youthful dreams. He wrote several words in the form-the peace of mind.

He said: "This is a gift from the God of destiny to someone she cares. She has given many talents, wealth, reputation, and beauty. However, only the 'quiet' of the soul is the final reward she promised, and a representation of her beloved, therefore, she is also the most cautious when giving."

I was puzzled at the time. Over the years, I have been chasing these dreams, but I have found that I have never been able to get the enrichment and happiness I want.

Now, I have finally understood the words of the old man. Only by having "peace of mind" Can I have a real life and no longer worry about it.

 

Step 6: Teach you to live in the present

 

1. Focus on what you want to display. Give up focusing on things that are fading out of your life. This includes things you don't want to see. Once you notice that you are paying attention to what you cannot, you can change your mind. Change the focus of your life to the people or things you want to attract or show in your life. Let yourself be in a status that can absorb and accept your life, rather than waiting for a long time without feeling.

 

2. Stop struggling.If you find that you think of the current environment as the main reason you cannot get what you want, give up this idea. No matter how difficult you are facing, you need to know that they are temporary and they will only continue to think about them with constant anxiety. You attract your attention, so stay away from your current difficulties and do not hesitate.

 

3. Live in the present.Focusing on your past will only allow you to repeat yourself constantly. If you find that you have been thinking about the past and how to change your mind! If you repeat the previous "story" one by one, you will only get the same ending. What is the definition of Neurology? You can always do the same thing in the same way, but expect different results. Focus on the present and learn to live in the present.

 

4. Don't talk about your past stories.Don't share your old stories with others. When you no longer repeat dramatic stories, you will not repeat them. Telling the old stories again is equivalent to having another such life. If you keep looking back, it's hard to continue.

 

5. Live for yourself!Do not think about what others expect you to do, or what others think you are the best. Everyone has different opinions on you. When you feel that this is a huge pressure to live, you should not think about whether you have reached the expectations of others. If not, you should be the best. If you are living for yourself, you must do what you want!

 

6. Do not have bad emotions.Do not care about comments with no justification. Do not always think about the quality of something or someone. Comments always carry personal feelings, which may lead to bad emotions. Remember! Just like "attracting", please be careful not to bring some situations in others' life that you comment on into your own life.