Nourishing Yan also rely on detoxification, the body these magical beauty points, you know?
Stomach point
1. Positioning: Approximately in the center of the ear.
2, Efficacy: Press this point can improve flatulence or indigestion, thereby reducing abdominal fat.
3, methods: Intermittent pressure of the stomach point, binaural every morning and evening each press 30, can also increase the number of times according to their own situation
Constipation Point
1, positioning: ear triangle nest in the lower part of One-third, that is, the inside of the flange.
2, efficacy: can eliminate abdominal pain, promote gastrointestinal peristalsis, improve constipation and so on. By stimulating the constipation point, it helps to expel toxins.
3, Method: Intermittent pressure constipation point, left and right ear every morning and evening each press 30, according to constipation, increase the number of times.
Be hungry.
1, positioning: Tragus The middle of the outer side of the adrenal glands, that is, above the earlobe.
2, Efficacy: Press this point can prevent the stomach to the hypothalamus to send hungry signals, play a role in controlling appetite, before meals or have a sense of hunger massage this point better.
3, method: Intermittent pressure hunger point, ears every morning and evening each press 30.
Endocrine point
1, positioning: Tragus between the inner side, the anterior part of the ear nail cavity, also is the inside of the inner flange.
2, Efficacy: Press this point can reduce the production of hunger hormones, so that the body has a sense of satiety, speed up the metabolism, so that fat fast burning, but also to alleviate the menstrual pain of women.
3, method: Intermittent pressure endocrine point, ears every morning and evening each press 30.
Suggestions
Because of the ear of more points, and each point is relatively small, in order to be able to make the Acupoint positioning more accurate, you can use a cotton swab instead of finger press, and the pressure to pay attention to not force too much.
Original: http://life.btime.com/wemedia/20160511/w134000.shtml
(NET pick) an acupuncture point only 60 seconds, strong detoxification slimming