Dancing is very fortunate, the whole body is soft, not much nonsense, anyway, it is today at noon fried two dishes.
... **... **... **... **... **... **... **... * Stir-fried shrimps, slide eggs, fried cauliflower *... **... **... **... **... **... **... **...
Fried cauliflower with shrimps and eggs
MATERIALS:
Shrimp, egg, cauliflower, peanut oil, sesame oil, salt, pepper, ground melon powder.
Preparation:
1. Let the shrimps go to the shell to leave the tail, pick the mud sausage, cut a knife along the back, but do not cut off, wash, mix the salt, a small amount of white and sweet potato powder to mix even.
2. pour salt, pepper, and sesame oil into the egg and mix well.
3. Clean the cauliflower and cut small ones.
Practice:
1. Cook a pot of boiling water and put it into cauliflower.
2. In another pot, place peanut oil in a hot pot, soak the shrimps in oil, and remove the color.
3. Leave a proper amount of peanut oil in the pot, put salt into it, and stir-fry the cauliflower and shrimps in the first or second method for a moment.
4. Turn it into a light fire, and pour the egg in preparation 2 to make it solid and quickly scrape it up.
Tips and summary:
I have never forgotten it once in the dining room of the company. At noon today, I made a mistake. Mm ...... For the first time, I thought protein was so delicious.