(Originally) swimming is really a great sport (log)

<I used to refer to the graphic color shop blog Assen's school transcript sun 11: 01 am>

As a result, if I did not dance in the evening after work, I went swimming in the company's swimming pool. I finally went swimming with my father in the nearby Yucheng gongshu swimming pool. I have been swimming frog for a long time, and I have also used it to swim through sun and moon pools. But in reality, I do not like swimming very much because swimming is a kind of human activity, compared with those sports of the ball, it is really boring. I will go swimming again recently. First, I want to get fat, and second, I want to go to sports with my father.

However, swimming is very interesting recently. Because swimming is a person's sport, it is also safe, there will not be a kind of motion hazard such as collision, and swimming is a whole body movement, the hand, the chest, the shoulder, the abdomen and the back are all motion, it's strange that some life-saving personnel have a very good figure, rather than being body‑fit, but some muscles are very prominent (such as chest muscles or upper arm 〉, but the most fascinating thing about swimming is that it is a kind of activity that won't sweat, and when your swimming skill reaches a certain level, this allows us to see the state of "Integration of Human and water", and to feel completely integrated with water. At this time, we can completely put all our attention in the field, it feels great.

Swimming said that wearing is a kind of movement "fighting with water". Today I am in BeijingHand-held float board for waterWhich of the most difficult is that the head must be always on the surface of the water, this must be the whole back muscle to pull straight, straight chest, and the head must be lifted up, the back and crotch will be very sour. Interestingly, if your entire arm gets harder and harder, your head will not go out of the water, and the more your arm gets better, the whole body is easy to float. Isn't it true? Often, the more you keep your feet, the more you seek, the less you will find, and the less you will find, the more you will succeed.