Pressure and power--software engineering the first chapter 13th question Van Suliang

I think the pressure is objective, like the final exam next week, own 2 chapters of the content did not review, but also like to buy a house, but the high prices, their own wages are limited. These are the facts that exist objectively, will be oppressed to people. So I think the pressure is inevitable. But as the Ted Lecture said, "How do you think of stress matters", cannot change the existence of the pressure, can change the way we look at the problem. During the lecture, we emphasized that we need to look at stress in a positive way so that we can minimize the damage caused by stress to humans. At the end of the lecture, the moderator asked whether it was pointless to make a distinction between stressful work and stress-free work, and the speaker said that if you did something that you thought was meaningful, stress would not have an effect on you. It can be seen that the next time we encounter pressure, we should take positive psychological intervention.

The best way to help others turn stress into power is to let him see hope and have the courage to go on. Remember in the previous undergraduate team project, teammates because the task is too heavy, feel the pressure is huge. We helped him solve a few small problems at the time, and to emphasize his task is not difficult, through his own view of the task progress and our hints, he put down the resistance, gradually become more efficient. So, I think that under the circumstances of pressure, more teammates should share the positive aspects of things, not to stress the degree of difficulty, focus on small goals, put the pressure into a small task, can have a good effect.

Pressure and power--software engineering the first chapter 13th question Van Suliang