Quiz: Do I have a propensity for bipolar disorder or depressive disorder?

Source: Internet
Author: User

Do you believe it? 80% of programmers have some degree of bipolar disorder or depression, is it scary? No, but you may not know, even those who have considerable seniority in the industry, sometimes they do not know that they have such a tendency, you will worry about it? A lot of uncertainty about the future? Worried about your next step? Even sometimes nervous enough to eat? Here are some simple quizzes, and at the end of 2006, let's look at ourselves:

1. I feel that I stand in the crowd is very small, often have a sense of powerlessness, I think a lot of things I can not decide?
2. I am always suspected that my computer has been invaded, and must have been invaded, only the appearance of the invasion of the harm has not moved to the table.
3. I never believe or use internet banking, because it is not safe, so I personally to the bank remittance?
4. When I am faced with the need to adjust my colleagues ' procedures, I would like to escape and be able to drag the day even one day.
5. Every time I attend a technical conference, I force myself to collect all the advertising materials and trial discs, whether they are related to me or whether they will be read after they go back.
6. I will always pay attention to my salary or income this month, whether sitting, lying or standing there will be a lot of numbers out of my head.
7. I think reinstalling the system is more frightening than cleaning the toilet, unless my computer really does not move, or I hope I will not reinstall the computer for a lifetime.
8. When people are passionate about a new technology they don't know, I want to walk away and even feel disgusted.
9. I can not see a few pages are the text of the technical discussion or blog, if there is such a thing, I will quickly skip, or pull to the bottom of the article to see what the conclusion, ignoring the middle of all the process.
10. I am very difficult to be happy, in the day can really laugh when there are not several times, deep tones, gray-toned web page makes me feel safe.
11. I feel that I will stay in the current company for a long time, basically I am separated from my colleagues, I think I can agree with my colleagues from the heart of the few, of course, I do not like them.
12. I often have involuntary shaking, insomnia, no appetite, and no patience to wait for the results of time, and sometimes even for their own anger regret or fright.
13. Without PowerPoint, I don't even know how to meet or face a group of people to tell me what I think.
14. I will not stop to confirm my mobile phone messages, e-mails and phone messages, if there is nothing I will feel a little frustrated and overwhelmed.
15. I don't have my own blog, never write a diary, look at the stickers are not huitie .... (OK, the problem is to make a fuss, skip ...)

Each topic is divided into four levels, from 1 to 4 points, respectively

"What a ghost!" Not at all (definitely no!) "– 1 points
"I don't know (may be)" –2 points
"Sometimes it really is (sometimes)" –3 points
Eedle? How do you know (absolutely right!) "– 4 points

If your score is below 20, then you are safe, if you score at 45 points above, you give yourself too much pressure, get a doctor to chat, if you or your colleagues scored in between the two, then next time you remember to see my blog, I will tell you, before the end of the year to reduce the pressure of a few effective good methods.


--
You scored a few points. Or... And give your colleagues a try?

Contact Us

The content source of this page is from Internet, which doesn't represent Alibaba Cloud's opinion; products and services mentioned on that page don't have any relationship with Alibaba Cloud. If the content of the page makes you feel confusing, please write us an email, we will handle the problem within 5 days after receiving your email.

If you find any instances of plagiarism from the community, please send an email to: info-contact@alibabacloud.com and provide relevant evidence. A staff member will contact you within 5 working days.

A Free Trial That Lets You Build Big!

Start building with 50+ products and up to 12 months usage for Elastic Compute Service

  • Sales Support

    1 on 1 presale consultation

  • After-Sales Support

    24/7 Technical Support 6 Free Tickets per Quarter Faster Response

  • Alibaba Cloud offers highly flexible support services tailored to meet your exact needs.