"10,000-hour Genius theory"

In fact, the title can be changed to "Kill the genius", we will always find that there are too many "genius", envy friends have the music talent, language talent, sports talent and so also become a "take for granted" thing, but "genius" really is the sky drop talent? "Coyle, with the support of a large number of examples, overturned the innate concept of genius, proposing 3 elements that would enhance talent and optimize achievements: Hard practice, ignite passion, professional guidance."
　　
The simple interpretation of a formula is: intensive practice. x 10,000 hours. = World-Class skills

The key to the 10,000-hour rule is that there are no exceptions. No one can reach world-class standards in just 3,000 hours, not 7,500 hours; it must be 10,000 hours-10, 3 hours a day-no matter who you are. Vladimirholovic, a piano virtuoso. Vladi-mir.horowitz) insisted on practicing the piano until. More than 80 years old, he said: "If I do not practice one day, I will realize (backward)." If I don't practice for two days, my wife will find out (my retrogression). If I don't practice for three days, the whole world will know (my retrogression).
"The 10,000-hour genius theory is not just 10,000 hours as simple as that. "I suck, so it's not worth going on. "Yes, I know there's a better way to do it, but that's genius, I can't." "I just want to get better!" "The above three sentences in reality correspond to three kinds of people: straggling, rookie, cattle people." ”
Attention, connection, build, integrity, alertness, attention, error, repetition, fatigue, edge, awakening, this unique list gives a feeling that success, almost, almost, and success. This is the language of the climber, describing a sense of progression and connection. This is a sense of urgency in the face of the goal, from the goal to look at a little bit of feeling. Intensive exercises are not simply struggles, but purposeful struggles: selecting goals, striving for, assessing gaps, and returning to the initial steps.
　
To finish the theory, let me say a few words about practice.

Every day I have about 6.5 hours of free time, the current state is that there is no way to use the morning 6.30-7.30 valuable unbrokentime, in addition, because every day in social networking sites, such as QQ, Watercress, Weibo, spend a certain amount of time, the actual use of time only 3-4 hours.
For my own situation, I set the goal: to record my own time stream, review every week, observe my time black hole, use the reward mechanism to improve, and gradually improve the efficiency of the use of discretionary time.
About Time Flow
The significance of making time-flowing records is to find your own time black hole, then can be targeted improvement, Liubischeff practice is to use a notebook to record their daily actions. For me, such a method is more inconvenient, notebook easy to lose, and so frequent record is very energy-consuming. But now all the platforms have Evernote, it is very convenient to record your life, no matter what the way, when you review every day, you will answer the questions that have been bothering you for a long time, "How can I not know where to use it?" ”
About setting goals, directions
What is the concept of 10,000 hours? is to adhere to 3 hours a day, uninterrupted adhere to about 10 years. Many people fail because of self-perception bias. One up on the watercress set up a three or four 10,000-hour countdown to punch-in, not a few days after the enthusiasm of the lost forget this thing. In fact, this is not in line with our original intention, once again quoted in the book that "intensive practice is not a simple struggle, but a purposeful struggle: the selection of goals, efforts to strive for, assess the gap, back to the initial steps." "The better direction is reading, writing, professional, English and so on."
About the reward mechanism
My advice is to start with 10 hours, 100 hours, 1000 hours (I am positive from 0), create a "want" list, each pass to reward their corresponding gift (can be a movie, a meal, a mobile phone, a tour), so as to achieve success, and almost, and almost, and succeeded in such a continuous state of progress, forming a virtuous circle.
About Review
"My Day Provinces" regular review can let us better adjust the reverse, less detours. I'm used to reviewing every day, every week, monthly, and using different forms in my impressions, including early morning and early risers, exercise, reading and making improvements. And for time management, I will pay attention to what I have spent in the past period of time, and do record and collate, analyze, and then adjust.

"10,000-hour Genius theory"