I. Preface
For people who often need to sit in front of a computer for a whole day, health problems have to be watched. The following is recommended I have been using two small volume (hundreds of KB) of small health software, perhaps can be virtually protect you, remind you.
1. Fadetop
This is a visual rest timer reminder tool. We often sit in work or study for a few hours, and gradually not only the eyes are greatly hurt, health is also deeply affected, that is, the legendary "sitting sick." The only hundreds of KB of small software using the screen fade out of the way to remind us to use the computer for a long time to rest. We can manually set the interval between breaks (such as a 1-hour reminder), or you can set the fade-out of the specific effect (such as set to the eye-pleasing green fade effect), so that time, the whole computer screen gradually fade, and in the middle of the screen with a large number display the current time, Use a semi-compulsive approach to remind us to get up and move or close our eyes for a rest.
Official website Download Link: http://www.fadetop.com/
2. F.lux
This is a small piece of software (hundreds of KB) that will silently protect your eye health every day, and it will automatically adjust the color temperature of your computer monitor screen as you change over the day, thus minimizing the fatigue that the screen brings to your eyes. F.lux is set at 12 o'clock Noon is the temperature climax point, midnight 12 o'clock is the color temperature trough point. Simply put, that means daytime cold tones, warm nights.
The official website also provides reports of professional research, using data and facts to prove that the 4600k to 5000k warm temperature does have this effect.
But one thing to note here is: First you have to set your location, f.lux default is Google Map search, if you do not Google can check the latitude and longitude of their current city, and then manually fill in, so that can be positioned. That's what I did. ( latitude and longitude query:http://www.gpsspg.com/maps.htm)
PS: (Xiamen latitude and Longitude: 24.00N, 118.00E)
Official website Download Link:https://justgetflux.com/
Resources:
- F.lux-All-weather silent protection of eye health software
Recommended two PC health small software